2024 - Outdoor
5000 Meter Run
2023 - Road
5000 Meter Run
2022 - Outdoor
5000 Meter Run
2022 - Indoor
3000 Meter Run
2022 - Road
10,000 Meter Run
2020 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2019 - CC
5000 Meter Run
6,000 Meter Run
2019 - Outdoor
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2019 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2018 - CC
5000 Meter Run
6,000 Meter Run
2018 - Outdoor
1500 Meter Run
5000 Meter Run
3000 Meter Steeplechase
2018 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2017 - CC
5000 Meter Run
6,000 Meter Run
2017 - Outdoor
3000 Meter Run
5000 Meter Run
3000 Meter Steeplechase
2017 - Indoor
800 Meter Run
One Mile Run
3000 Meter Run
2016 - CC
5000 Meter Run
6,000 Meter Run
2016 - Outdoor
1600 Meter Run
One Mile Run
3200 Meter Run
2 Mile Run
5000 Meter Run
2016 - Indoor
One Mile Run
2015 - CC
5000 Meter Run
2015 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3000 Meter Run
3200 Meter Run
2 Mile Run
2014 - CC
Three Mile Run
5000 Meter Run
2014 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2013 - CC
5000 Meter Run
2013 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2012 - CC
5000 Meter Run
2012 - Outdoor
800 Meter Run
1600 Meter Run
Triple Jump
2010 - Outdoor
1600 Meter Run
Long Jump
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College Progression Tracker
Middle School
Outdoor | |
Long Jump | 3.37m |
Triple Jump | 7.39m |
800 Meter Run | 2:46.14 |
1600 Meter Run | 5:55.10 |
High School
Outdoor | |
800 Meter Run | 2:20.48 |
1600 Meter Run | 4:46.00 |
One Mile Run | 4:55.84 |
3000 Meter Run | 9:54.52 |
3200 Meter Run | 10:22.21 |
2 Mile Run | 10:22.58 |
5000 Meter Run | 17:00.79 |
Indoor | |
One Mile Run | 4:51.90 |
CC | |
Three Mile Run | 17:08.24 |
5000 Meter Run | 17:15.00 |
College
Indoor | |
800 Meter Run | 2:25.87 |
One Mile Run | 4:47.52 |
3000 Meter Run | 9:22.82 |
5000 Meter Run | 15:57.23 |
Outdoor | |
1500 Meter Run | 4:24.27 |
3000 Meter Run | 9:44.41 |
3000 Meter Steeplechase | 10:06.35 |
5000 Meter Run | 15:41.25 |
10,000 Meter Run | 36:48.09 |
CC | |
5000 Meter Run | 16:55.40 |
6,000 Meter Run | 20:17.80 |
Open
Indoor | |
3000 Meter Run | 9:08.95 |
Road | |
5000 Meter Run | 15:46.00 |
10,000 Meter Run | 33:27.00 |
Outdoor | |
5000 Meter Run | 15:42.94 |