Season
Level
Personal Records Personal Records
Event Mark State National Date
400m 49.30 — Apr 12, 2013
800m 1:54.16 — Apr 13, 2012
1600m 4:36.47 — May 7, 2009
5K 16:50.98 — Sep 5, 2009
8K 27:42.11 — Oct 27, 2012
400m 49.30 — Apr 12, 2013
800m 1:54.16 — Apr 13, 2012
1500m 4:16.71 — Mar 26, 2011
1 Mile 4:31.41 — Mar 11, 2011
3K Steeple 10:32.71 — May 1, 2014
1600m 4:36.47 — May 7, 2009
3000m 9:29.02 — Jul 17, 2009
400m 49.92 — Feb 7, 2014
800m 1:57.36 — Feb 14, 2013
1 Mile 4:32.73 — Feb 10, 2012
5K 16:50.98 — Sep 5, 2009
6K 20:30.90 — Sep 17, 2010
8K 27:42.11 — Oct 27, 2012
800m 2:03.03 — Apr 20, 2009
1600m 4:48.66 — Apr 20, 2009
1500m 4:22.64 — Jun 19, 2008
400m 49.30 — Apr 12, 2013
800m 1:54.16 — Apr 13, 2012
1500m 4:16.71 — Mar 26, 2011
1 Mile 4:31.41 — Mar 11, 2011
3K Steeple 10:32.71 — May 1, 2014
400m 49.92 — Feb 7, 2014
800m 1:57.36 — Feb 14, 2013
1 Mile 4:32.73 — Feb 10, 2012
5K 17:03.70 — Sep 2, 2011
6K 20:30.90 — Sep 17, 2010
8K 27:42.11 — Oct 27, 2012
400m 50.43 — Apr 20, 2010
800m 1:55.87 — May 13, 2010
1500m 4:22.22 — Jun 5, 2008
1600m 4:36.47 — May 7, 2009
3000m 9:29.02 — Jul 17, 2009
800m 2:03.03 — Apr 20, 2009
1600m 4:48.66 — Apr 20, 2009
5K 16:50.98 — Sep 5, 2009
800m 2:03.49 — Jun 19, 2008
1500m 4:22.64 — Jun 19, 2008
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Results Results
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2014 - Outdoor

400 Meter Dash

3000 Meter Steeplechase

2014 - Indoor

400 Meter Dash

800 Meter Run

One Mile Run

2013 - Cc

5000 Meter Run

8000 Meter Run

2013 - Outdoor

400 Meter Dash

800 Meter Run

2013 - Indoor

800 Meter Run

2012 - Cc

8000 Meter Run

2012 - Outdoor

400 Meter Dash

800 Meter Run

2012 - Indoor

400 Meter Dash

800 Meter Run

One Mile Run

2011 - Cc

5000 Meter Run

8000 Meter Run

2011 - Outdoor

400 Meter Dash

800 Meter Run

1500 Meter Run

One Mile Run

2011 - Indoor

400 Meter Dash

800 Meter Run

One Mile Run

2010 - Cc

5000 Meter Run

6,000 Meter Run

2010 - Outdoor

400 Meter Dash

800 Meter Run

1600 Meter Run

2009 - Cc

5000 Meter Run

2009 - Outdoor

800 Meter Run

1600 Meter Run

3000 Meter Run

2008 - Cc

800 Meter Run

1500 Meter Run

1600 Meter Run

5000 Meter Run

2008 - Outdoor

400 Meter Dash

800 Meter Run

1500 Meter Run

1600 Meter Run

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.