2024 - Outdoor
One Mile Run
2021 - Outdoor
3000 Meter Run
5000 Meter Run
2020 - Indoor
3000 Meter Run
2019 - Cc
5000 Meter Run
6,000 Meter Run
2019 - Outdoor
3000 Meter Run
5000 Meter Run
2019 - Indoor
3000 Meter Run
2018 - Cc
5000 Meter Run
6,000 Meter Run
2018 - Outdoor
3000 Meter Run
5000 Meter Run
2018 - Indoor
3000 Meter Run
5000 Meter Run
2017 - Cc
5000 Meter Run
6,000 Meter Run
2017 - Outdoor
3000 Meter Run
5000 Meter Run
2017 - Indoor
5000 Meter Run
2016 - Cc
5000 Meter Run
2016 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2 Mile Run
2016 - Indoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2015 - Cc
5000 Meter Run
2015 - Outdoor
400 Meter Dash
1600 Meter Run
One Mile Run
3200 Meter Run
300 Meter Hurdles
2000 Meter Steeplechase
2015 - Indoor
1600 Meter Run
3200 Meter Run
2014 - Cc
5000 Meter Run
2014 - Outdoor
200 Meter Dash
400 Meter Dash
300 Meter Hurdles
2000 Meter Steeplechase
2014 - Indoor
400 Meter Dash
2013 - Cc
3200 Meter Run
5000 Meter Run
2013 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2013 - Indoor
800 Meter Run
1600 Meter Run
2012 - Cc
5000 Meter Run
2012 - Outdoor
100 Meter Dash
800 Meter Run
1600 Meter Run
2011 - Cc
5000 Meter Run
Latest Videos All Videos
Latest News All News
College Progression Tracker
Middle School
| outdoor | |
| 100 Meter Dash | 16.35 |
| 800 Meter Run | 2:44.26 |
| 1600 Meter Run | 6:05.26 |
High School
| outdoor | |
| 200 Meter Dash | 31.87 |
| 400 Meter Dash | 1:08.96 |
| 800 Meter Run | 2:23.77 |
| 1600 Meter Run | 5:18.97 |
| One Mile Run | 5:27.81 |
| 3200 Meter Run | 11:32.76 |
| 2 Mile Run | 12:02.93 |
| 300 Meter Hurdles | 57.62 |
| 2000 Meter Steeplechase | 7:51.48 |
| indoor | |
| 400 Meter Dash | 1:18.97 |
| 800 Meter Run | 2:28.78 |
| 1600 Meter Run | 5:22.47 |
| One Mile Run | 5:30.47 |
| 3200 Meter Run | 11:48.76 |
| cc | |
| 3200 Meter Run | 15:55.83 |
| 5000 Meter Run | 18:50.46 |
open
| outdoor | |
| One Mile Run | 5:40.30 |
college
| outdoor | |
| 3000 Meter Run | 10:34.43 |
| 5000 Meter Run | 17:42.48 |
| indoor | |
| 3000 Meter Run | 10:22.18 |
| 5000 Meter Run | 18:20.62 |
| cc | |
| 5000 Meter Run | 18:33.90 |
| 6,000 Meter Run | 21:38.90 |
