2024 - Indoor
100 Meter Dash
1000 Meter Run
One Mile Run
3000 Meter Run
2023 - CC
5000 Meter Run
2022 - Outdoor
1500 Meter Run
2022 - Indoor
One Mile Run
3000 Meter Run
2021 - CC
5000 Meter Run
6,000 Meter Run
2021 - Outdoor
3000 Meter Run
5000 Meter Run
2021 - Indoor
One Mile Run
3000 Meter Run
2020 - CC
5000 Meter Run
6,000 Meter Run
2020 - Outdoor
1600 Meter Run
2020 - Indoor
1000 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2019 - CC
5000 Meter Run
2019 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2019 - Indoor
1000 Meter Run
1600 Meter Run
3200 Meter Run
2018 - CC
3200 Meter Run
5000 Meter Run
2018 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2018 - Indoor
1000 Meter Run
1600 Meter Run
3200 Meter Run
2017 - CC
3200 Meter Run
5000 Meter Run
2017 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2017 - Indoor
1000 Meter Run
1600 Meter Run
3200 Meter Run
2016 - CC
5000 Meter Run
2016 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2015 - CC
3000 Meter Run
4000 Meter Run
2015 - Outdoor
1600 Meter Run
Long Jump
2014 - CC
3000 Meter Run
2013 - CC
3000 Meter Run
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College Progression Tracker
Middle School
Outdoor | |
Long Jump | 2.86m |
800 Meter Run | 2:56.70 |
1600 Meter Run | 6:20.30 |
3200 Meter Run | 13:21.69 |
CC | |
3000 Meter Run | 12:31.05 |
4000 Meter Run | 18:10.42 |
College
Indoor | |
100 Meter Dash | 15.00 |
1000 Meter Run | 3:10.14 |
One Mile Run | 5:16.09 |
3000 Meter Run | 10:34.37 |
Outdoor | |
1500 Meter Run | 4:56.23 |
3000 Meter Run | 11:13.34 |
5000 Meter Run | 19:59.40 |
CC | |
5000 Meter Run | 19:25.70 |
6,000 Meter Run | 24:04.80 |
High School
Outdoor | |
800 Meter Run | 2:31.41 |
1600 Meter Run | 5:18.77 |
3200 Meter Run | 11:36.26 |
Indoor | |
1000 Meter Run | 3:08.22 |
1600 Meter Run | 5:14.97 |
One Mile Run | 5:36.37 |
3200 Meter Run | 11:38.38 |
CC | |
3200 Meter Run | 11:38.38 |
5000 Meter Run | 18:46.70 |