2023 - Outdoor
10,000 Meter Run
2023 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2021 - CC
5000 Meter Run
8000 Meter Run
Five Mile Run
10,000 Meter Run
2021 - Outdoor
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2021 - Indoor
One Mile Run
5000 Meter Run
2020 - CC
8000 Meter Run
10,000 Meter Run
2020 - Indoor
One Mile Run
5000 Meter Run
Shot Put
2019 - CC
5000 Meter Run
8000 Meter Run
10,000 Meter Run
2019 - Outdoor
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2019 - Indoor
3000 Meter Run
5000 Meter Run
2018 - CC
8000 Meter Run
Five Mile Run
10,000 Meter Run
2018 - Outdoor
5000 Meter Run
2018 - Indoor
60 Meter Dash
3000 Meter Run
5000 Meter Run
2017 - CC
8000 Meter Run
10,000 Meter Run
2017 - Outdoor
1600 Meter Run
One Mile Run
3200 Meter Run
2 Mile Run
5000 Meter Run
2016 - CC
Three Mile Run
5000 Meter Run
2016 - Outdoor
1600 Meter Run
3200 Meter Run
2015 - CC
Three Mile Run
5000 Meter Run
2015 - Outdoor
1600 Meter Run
3200 Meter Run
2014 - CC
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2014 - Outdoor
1600 Meter Run
3200 Meter Run
2013 - CC
5000 Meter Run
Latest Videos All Videos
Latest News All News
Latest Photos All Photos
College Progression Tracker
College
| Indoor | |
| Shot Put | 5.3m |
| 60 Meter Dash | 8.52 |
| One Mile Run | 4:04.79 |
| 3000 Meter Run | 8:14.13 |
| 5000 Meter Run | 13:52.79 |
| Outdoor | |
| 1500 Meter Run | 3:49.77 |
| 5000 Meter Run | 14:00.16 |
| 10,000 Meter Run | 28:54.59 |
| CC | |
| 5000 Meter Run | 14:21.65 |
| 8000 Meter Run | 23:57.70 |
| Five Mile Run | 23:45.50 |
| 10,000 Meter Run | 29:46.00 |
High School
| Outdoor | |
| 1600 Meter Run | 4:15.54 |
| One Mile Run | 4:22.06 |
| 3200 Meter Run | 8:54.21 |
| 2 Mile Run | 9:17.09 |
| 5000 Meter Run | 14:29.44 |
| CC | |
| 2.x Mile Run (CC Short Course) | 15:04.91 |
| Three Mile Run | 14:41.70 |
| 5000 Meter Run | 14:45.60 |
