Personal Records Personal Records
Event Mark State National Date
800m 1:50.86 Feb 27, 2021
1600m 4:02.82 Jun 1, 2018
1 Mile 3:57.66 Feb 17, 2024
3200m 8:56.49 Apr 7, 2017
5K 13:56.79 Sep 11, 2021
100m 15.00 Apr 1, 2024
800m 1:50.86 Feb 27, 2021
1500m 3:42.95 Jan 27, 2022
1 Mile 3:57.66 Feb 17, 2024
3000m 7:48.20 Feb 9, 2024
1000m 2:27.37 Jan 19, 2018
1600m 4:10.11 Feb 2, 2018
3200m 9:00.14 Nov 18, 2017
1500m 3:41.83 Apr 9, 2021
5K 14:31.15 May 6, 2024
3K Steeple 8:41.79 Apr 16, 2021
800m 1:53.81 May 11, 2018
1600m 4:02.82 Jun 1, 2018
1 Mile 4:04.24 Jun 1, 2018
3200m 8:56.49 Apr 7, 2017
2 Mile 9:04.96 Jun 15, 2018
5K 13:56.79 Sep 11, 2021
6K 18:01.46 Sep 16, 2023
8K 23:55.10 Oct 15, 2021
5 Mile 24:05.30 Oct 1, 2021
10K 29:34.30 Nov 12, 2021
3200m 9:00.14 Nov 18, 2017
2 Mile 9:43.81 Aug 30, 2017
4K 12:20.30 Oct 14, 2017
100m 15.00 Apr 1, 2024
800m 1:50.86 Feb 27, 2021
1500m 3:42.95 Jan 27, 2022
1 Mile 3:57.66 Feb 17, 2024
3000m 7:48.20 Feb 9, 2024
1500m 3:41.83 Apr 9, 2021
5K 14:31.15 May 6, 2024
3K Steeple 8:41.79 Apr 16, 2021
5K 13:56.79 Sep 11, 2021
6K 18:01.46 Sep 16, 2023
8K 23:55.10 Oct 15, 2021
5 Mile 24:05.30 Oct 1, 2021
10K 29:34.30 Nov 12, 2021
800m 1:53.81 May 11, 2018
1600m 4:02.82 Jun 1, 2018
1 Mile 4:04.24 Jun 1, 2018
3200m 8:56.49 Apr 7, 2017
2 Mile 9:04.96 Jun 15, 2018
1000m 2:27.37 Jan 19, 2018
1600m 4:10.11 Feb 2, 2018
1 Mile 4:11.57 Feb 2, 2018
3200m 9:00.14 Nov 18, 2017
3200m 9:00.14 Nov 18, 2017
2 Mile 9:43.81 Aug 30, 2017
4K 12:20.30 Oct 14, 2017
5K 15:19.77 Nov 4, 2017
800m 2:27.13 May 1, 2014
3200m 11:35.20 Sep 25, 2013
2 Mile 12:19.49 Oct 23, 2013
See where Cameron ranks State & National rankings, available to MileSplit PRO subscribers. Join MileSplit PRO
Results Results
PRO

See all 173 of Cameron Ponder's results

Every mark, PR and season best.

Plus everything included in MileSplit PRO

  • Comprehensive rankings by grade, class, conference & more
  • Progression tracker & head-to-head compare
  • Race video, photos & premium articles and more
Join MileSplit PRO

2024 - Outdoor

5000 Meter Run

3000 Meter Steeplechase

2024 - Indoor

100 Meter Dash

800 Meter Run

One Mile Run

3000 Meter Run

2023 - Cc

6,000 Meter Run

8000 Meter Run

Five Mile Run

10,000 Meter Run

2023 - Outdoor

3000 Meter Steeplechase

2022 - Indoor

1500 Meter Run

One Mile Run

3000 Meter Run

2021 - Cc

5000 Meter Run

8000 Meter Run

Five Mile Run

10,000 Meter Run

2021 - Outdoor

1500 Meter Run

3000 Meter Steeplechase

2021 - Indoor

800 Meter Run

One Mile Run

3000 Meter Run

2020 - Cc

8000 Meter Run

10,000 Meter Run

2020 - Indoor

One Mile Run

2019 - Cc

5000 Meter Run

8000 Meter Run

10,000 Meter Run

2019 - Outdoor

1500 Meter Run

3000 Meter Steeplechase

2019 - Indoor

One Mile Run

3000 Meter Run

2018 - Cc

8000 Meter Run

Five Mile Run

10,000 Meter Run

2018 - Outdoor

800 Meter Run

1600 Meter Run

One Mile Run

3200 Meter Run

2 Mile Run

2018 - Indoor

1000 Meter Run

1600 Meter Run

One Mile Run

3200 Meter Run

2017 - Cc

3200 Meter Run

2 Mile Run

4000 Meter Run

5000 Meter Run

2017 - Outdoor

800 Meter Run

1600 Meter Run

One Mile Run

3200 Meter Run

2017 - Indoor

1000 Meter Run

1600 Meter Run

One Mile Run

3200 Meter Run

2016 - Cc

5000 Meter Run

2016 - Outdoor

1600 Meter Run

One Mile Run

3200 Meter Run

2016 - Indoor

1600 Meter Run

3200 Meter Run

2015 - Cc

3200 Meter Run

2 Mile Run

4000 Meter Run

5000 Meter Run

2015 - Outdoor

800 Meter Run

1600 Meter Run

3200 Meter Run

2015 - Indoor

1600 Meter Run

3200 Meter Run

2014 - Cc

3200 Meter Run

2 Mile Run

5000 Meter Run

2014 - Outdoor

800 Meter Run

2013 - Cc

3200 Meter Run

2 Mile Run

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.