2019 - Outdoor
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2019 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2018 - CC
5000 Meter Run
6,000 Meter Run
2018 - Outdoor
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2018 - Indoor
800 Meter Run
One Mile Run
3000 Meter Run
5000 Meter Run
2017 - CC
5000 Meter Run
6,000 Meter Run
2017 - Outdoor
1500 Meter Run
3000 Meter Run
5000 Meter Run
10,000 Meter Run
2017 - Indoor
800 Meter Run
One Mile Run
3000 Meter Run
5000 Meter Run
2016 - Outdoor
5000 Meter Run
2016 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2015 - CC
4000 Meter Run
5000 Meter Run
6,000 Meter Run
2015 - Outdoor
800 Meter Run
1500 Meter Run
One Mile Run
5000 Meter Run
2014 - CC
5000 Meter Run
6,000 Meter Run
2014 - Outdoor
800 Meter Run
1500 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2014 - Indoor
800 Meter Run
1500 Meter Run
5000 Meter Run
2013 - CC
5000 Meter Run
2013 - Outdoor
1600 Meter Run
One Mile Run
3200 Meter Run
5000 Meter Run
2013 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2012 - CC
5000 Meter Run
2012 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2012 - Indoor
800 Meter Run
One Mile Run
3000 Meter Run
2 Mile Run
5000 Meter Run
2011 - CC
4000 Meter Run
5000 Meter Run
2011 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3000 Meter Run
3200 Meter Run
2011 - Indoor
800 Meter Run
1600 Meter Run
One Mile Run
2010 - CC
5000 Meter Run
2010 - Outdoor
1600 Meter Run
3200 Meter Run
2009 - CC
5000 Meter Run
2009 - Outdoor
3200 Meter Run
2008 - CC
5000 Meter Run
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College Progression Tracker
College
Outdoor | |
800 Meter Run | 2:28.48 |
1500 Meter Run | 4:43.02 |
One Mile Run | 5:13.03 |
3000 Meter Run | 10:36.77 |
5000 Meter Run | 17:18.87 |
10,000 Meter Run | 35:27.36 |
Indoor | |
800 Meter Run | 2:23.89 |
One Mile Run | 5:01.42 |
3000 Meter Run | 9:55.31 |
5000 Meter Run | 16:57.47 |
CC | |
4000 Meter Run | 14:58.00 |
5000 Meter Run | 17:47.70 |
6,000 Meter Run | 21:17.30 |
High School
Outdoor | |
800 Meter Run | 2:29.81 |
1500 Meter Run | 4:54.77 |
1600 Meter Run | 5:17.74 |
One Mile Run | 5:19.82 |
3000 Meter Run | 11:26.94 |
3200 Meter Run | 11:18.28 |
5000 Meter Run | 18:42.11 |
Indoor | |
800 Meter Run | 2:31.17 |
1500 Meter Run | 5:04.20 |
1600 Meter Run | 5:48.67 |
One Mile Run | 5:34.74 |
3000 Meter Run | 10:52.87 |
2 Mile Run | 11:38.90 |
5000 Meter Run | 18:24.55 |
CC | |
4000 Meter Run | 19:06.00 |
5000 Meter Run | 18:46.25 |