2023 - CC
8000 Meter Run
2023 - Road
5000 Meter Run
2021 - Outdoor
3000 Meter Steeplechase
2021 - Indoor
One Mile Run
2020 - Road
Marathon
2019 - Outdoor
One Mile Run
2019 - Indoor
3000 Meter Run
2018 - Outdoor
1500 Meter Run
2000 Meter Steeplechase
3000 Meter Steeplechase
2018 - Indoor
1000 Meter Run
One Mile Run
3000 Meter Run
5000 Meter Run
2017 - CC
8000 Meter Run
10,000 Meter Run
2017 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2016 - Outdoor
1500 Meter Run
400 Meter Hurdles
3000 Meter Steeplechase
2016 - Indoor
One Mile Run
3000 Meter Run
2015 - CC
6,000 Meter Run
8000 Meter Run
10,000 Meter Run
2015 - Outdoor
800 Meter Run
1500 Meter Run
5000 Meter Run
3000 Meter Steeplechase
2015 - Indoor
One Mile Run
3000 Meter Run
2014 - CC
Four Mile Run
8000 Meter Run
10,000 Meter Run
2014 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2013 - CC
5000 Meter Run
2013 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2012 - CC
5000 Meter Run
2012 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2012 - Indoor
One Mile Run
2011 - CC
5000 Meter Run
2011 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2010 - CC
5000 Meter Run
2010 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2009 - CC
5000 Meter Run
2009 - Outdoor
1600 Meter Run
3200 Meter Run
2008 - CC
5000 Meter Run
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College Progression Tracker
College
CC | |
Four Mile Run | 20:47.53 |
6,000 Meter Run | 18:47.30 |
8000 Meter Run | 23:30.00 |
10,000 Meter Run | 29:35.20 |
Outdoor | |
400 Meter Hurdles | 8:53.02 |
800 Meter Run | 1:57.43 |
1500 Meter Run | 3:49.14 |
One Mile Run | 3:58.62 |
2000 Meter Steeplechase | 5:42.62 |
3000 Meter Steeplechase | 8:52.12 |
5000 Meter Run | 15:13.21 |
Indoor | |
1000 Meter Run | 2:37.76 |
One Mile Run | 4:07.79 |
3000 Meter Run | 8:09.77 |
5000 Meter Run | 14:32.40 |
High School
Outdoor | |
400 Meter Dash | 52.14 |
800 Meter Run | 1:56.75 |
1600 Meter Run | 4:18.26 |
One Mile Run | 4:17.24 |
3200 Meter Run | 9:16.39 |
Indoor | |
One Mile Run | 4:45.33 |
CC | |
5000 Meter Run | 15:15.15 |
Open
Outdoor | |
One Mile Run | 4:11.81 |
3000 Meter Steeplechase | 8:51.73 |
Indoor | |
One Mile Run | 4:04.54 |
3000 Meter Run | 8:08.71 |
Road | |
5000 Meter Run | 14:11.00 |
Marathon | 2:25:18.00 |