2025 - Indoor
100 Meter Dash
2024 - CC
6,000 Meter Run
8000 Meter Run
10,000 Meter Run
2024 - Outdoor
1500 Meter Run
2024 - Indoor
100 Meter Dash
One Mile Run
3000 Meter Run
5000 Meter Run
2023 - CC
8000 Meter Run
10,000 Meter Run
2023 - Outdoor
5000 Meter Run
2023 - Indoor
3000 Meter Run
5000 Meter Run
2022 - CC
8000 Meter Run
2022 - Indoor
3000 Meter Run
2021 - CC
8000 Meter Run
10,000 Meter Run
2021 - Outdoor
1500 Meter Run
3000 Meter Run
5000 Meter Run
2021 - Indoor
3000 Meter Run
5000 Meter Run
2020 - Outdoor
800 Meter Run
One Mile Run
2020 - Indoor
3200 Meter Run
2019 - CC
2 Mile Run
5000 Meter Run
2019 - Outdoor
1600 Meter Run
3200 Meter Run
2019 - Indoor
1600 Meter Run
2018 - CC
5000 Meter Run
2018 - Outdoor
1600 Meter Run
3200 Meter Run
2017 - CC
1.x Mile Run
5000 Meter Run
2017 - Outdoor
One Mile Run
3200 Meter Run
2016 - CC
2 Mile Run
5000 Meter Run
2016 - Outdoor
1600 Meter Run
One Mile Run
2015 - CC
5000 Meter Run
2014 - CC
5000 Meter Run
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College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
One Mile Run | 4:26.54 |
3000 Meter Run | 8:49.72 |
5000 Meter Run | 15:36.24 |
Outdoor | |
1500 Meter Run | 4:08.74 |
3000 Meter Run | 9:09.25 |
5000 Meter Run | 15:46.30 |
CC | |
6,000 Meter Run | 20:43.89 |
8000 Meter Run | 25:41.70 |
10,000 Meter Run | 33:11.60 |
High School
Outdoor | |
800 Meter Run | 2:04.05 |
1600 Meter Run | 4:47.39 |
One Mile Run | 4:41.65 |
3200 Meter Run | 9:47.45 |
Indoor | |
1600 Meter Run | 4:52.21 |
3200 Meter Run | 10:10.20 |
CC | |
1.x Mile Run | 10:10.42 |
2 Mile Run | 10:50.92 |
5000 Meter Run | 16:09.79 |