2012 - Cc
5000 Meter Run
6,000 Meter Run
2012 - Outdoor
1500 Meter Run
3000 Meter Run
3000 Meter Steeplechase
2012 - Indoor
One Mile Run
3000 Meter Run
2011 - Cc
5000 Meter Run
6,000 Meter Run
2011 - Outdoor
1500 Meter Run
3000 Meter Run
2011 - Indoor
1000 Meter Run
1500 Meter Run
One Mile Run
3000 Meter Run
2010 - Cc
4000 Meter Run
Three Mile Run
5000 Meter Run
2010 - Outdoor
400 Meter Dash
1500 Meter Run
3000 Meter Run
2010 - Indoor
1000 Meter Run
1500 Meter Run
One Mile Run
2009 - Cc
4000 Meter Run
Three Mile Run
5000 Meter Run
2009 - Indoor
800 Meter Run
1000 Meter Run
2008 - Cc
4000 Meter Run
Three Mile Run
5000 Meter Run
2007 - Cc
1.x Mile Run
Three Mile Run
2006 - Cc
1.x Mile Run
College Progression Tracker
High School
| outdoor | |
| 400 Meter Dash | 1:09.28 |
| 1500 Meter Run | 5:12.65 |
| 3000 Meter Run | 10:52.85 |
| indoor | |
| 800 Meter Run | 2:37.37 |
| 1000 Meter Run | 3:17.24 |
| 1500 Meter Run | 5:11.70 |
| One Mile Run | 5:36.44 |
| 3000 Meter Run | 11:10.64 |
| cc | |
| 1.x Mile Run | 12:51.61 |
| 4000 Meter Run | 16:06.39 |
| Three Mile Run | 19:08.47 |
| 5000 Meter Run | 20:16.58 |
college
| outdoor | |
| 1500 Meter Run | 5:01.10 |
| 3000 Meter Run | 10:54.76 |
| 3000 Meter Steeplechase | 11:32.86 |
| indoor | |
| One Mile Run | 5:27.72 |
| 3000 Meter Run | 10:47.21 |
| cc | |
| 5000 Meter Run | 18:20.25 |
| 6,000 Meter Run | 22:23.00 |
