2022 - Outdoor
3000 Meter Steeplechase
2021 - Outdoor
800 Meter Run
1500 Meter Run
3000 Meter Steeplechase
2021 - Indoor
One Mile Run
2020 - Indoor
800 Meter Run
One Mile Run
3000 Meter Run
2019 - CC
5000 Meter Run
6,000 Meter Run
2019 - Outdoor
5000 Meter Run
3000 Meter Steeplechase
2019 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2018 - CC
5000 Meter Run
6,000 Meter Run
2018 - Outdoor
1500 Meter Run
3000 Meter Steeplechase
2018 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2017 - CC
5000 Meter Run
6,000 Meter Run
2017 - Outdoor
1500 Meter Run
3000 Meter Steeplechase
2017 - Indoor
One Mile Run
3000 Meter Run
2016 - CC
5000 Meter Run
6,000 Meter Run
2016 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2000 Meter Steeplechase
2016 - Indoor
800 Meter Run
1600 Meter Run
One Mile Run
3000 Meter Run
3200 Meter Run
2015 - CC
Three Mile Run
5000 Meter Run
2015 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2015 - Indoor
800 Meter Run
1600 Meter Run
One Mile Run
3000 Meter Run
3200 Meter Run
2014 - CC
2 Mile Run
Three Mile Run
5000 Meter Run
2014 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
5000 Meter Run
2014 - Indoor
800 Meter Run
1600 Meter Run
One Mile Run
3000 Meter Run
3200 Meter Run
2013 - CC
3000 Meter Run
2 Mile Run
Three Mile Run
5000 Meter Run
2013 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2 Mile Run
2013 - Indoor
1600 Meter Run
3200 Meter Run
2012 - CC
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2012 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2 Mile Run
5000 Meter Run
2012 - Indoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2011 - CC
Three Mile Run
5000 Meter Run
2011 - Outdoor
800 Meter Run
1500 Meter Run
1600 Meter Run
3000 Meter Run
3200 Meter Run
2 Mile Run
2011 - Indoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2010 - CC
Three Mile Run
5000 Meter Run
2010 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2010 - Indoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2009 - CC
Three Mile Run
2009 - Outdoor
1600 Meter Run
3200 Meter Run
2009 - Indoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2008 - CC
Three Mile Run
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College Progression Tracker
High School
Outdoor | |
400 Meter Dash | 1:01.08 |
800 Meter Run | 2:15.69 |
1600 Meter Run | 4:58.92 |
One Mile Run | 4:52.50 |
2000 Meter Steeplechase | 7:03.52 |
3200 Meter Run | 10:43.75 |
2 Mile Run | 11:07.36 |
5000 Meter Run | 18:16.86 |
Indoor | |
800 Meter Run | 2:19.82 |
1600 Meter Run | 5:03.82 |
One Mile Run | 5:02.41 |
3000 Meter Run | 10:21.13 |
3200 Meter Run | 10:54.68 |
CC | |
3000 Meter Run | 11:45.00 |
2 Mile Run | 11:47.40 |
2.x Mile Run (CC Short Course) | 17:20.16 |
Three Mile Run | 17:22.57 |
5000 Meter Run | 18:12.73 |
College
Outdoor | |
800 Meter Run | 2:04.66 |
1500 Meter Run | 4:12.60 |
3000 Meter Steeplechase | 9:38.24 |
5000 Meter Run | 16:12.15 |
Indoor | |
800 Meter Run | 2:07.87 |
One Mile Run | 4:33.65 |
3000 Meter Run | 9:11.65 |
5000 Meter Run | 16:46.87 |
CC | |
5000 Meter Run | 16:55.10 |
6,000 Meter Run | 19:55.00 |
Middle School
Outdoor | |
1500 Meter Run | 4:47.76 |
3000 Meter Run | 10:18.38 |
Open
Outdoor | |
3000 Meter Steeplechase | 9:34.36 |