2024 - Outdoor
5000 Meter Run
3000 Meter Steeplechase
2024 - Indoor
100 Meter Dash
2023 - CC
8000 Meter Run
10,000 Meter Run
2023 - Outdoor
1500 Meter Run
5000 Meter Run
2023 - Indoor
3000 Meter Run
5000 Meter Run
2022 - CC
8000 Meter Run
2021 - CC
5000 Meter Run
8000 Meter Run
Five Mile Run
2021 - Outdoor
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2021 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2020 - CC
10,000 Meter Run
2020 - Indoor
3000 Meter Run
5000 Meter Run
2019 - CC
5000 Meter Run
8000 Meter Run
10,000 Meter Run
2019 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
5000 Meter Run
2019 - Road
10,000 Meter Run
2018 - CC
2 Mile Run
5000 Meter Run
2018 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2018 - Indoor
400 Meter Dash
One Mile Run
3000 Meter Run
2018 - Road
10,000 Meter Run
2017 - CC
2 Mile Run
5000 Meter Run
2017 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2017 - Road
One Mile Run
2016 - CC
Three Mile Run
5000 Meter Run
2016 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2015 - CC
Three Mile Run
5000 Meter Run
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College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
One Mile Run | 4:06.32 |
3000 Meter Run | 8:12.69 |
5000 Meter Run | 14:05.78 |
Outdoor | |
1500 Meter Run | 3:58.50 |
3000 Meter Steeplechase | 9:50.41 |
5000 Meter Run | 14:29.64 |
10,000 Meter Run | 31:01.14 |
CC | |
5000 Meter Run | 14:17.50 |
8000 Meter Run | 23:05.40 |
Five Mile Run | 24:55.10 |
10,000 Meter Run | 31:20.80 |
High School
Outdoor | |
400 Meter Dash | 56.98 |
800 Meter Run | 2:03.77 |
1600 Meter Run | 4:21.92 |
3200 Meter Run | 9:14.44 |
5000 Meter Run | 15:21.75 |
Indoor | |
400 Meter Dash | 58.60 |
One Mile Run | 4:34.52 |
3000 Meter Run | 8:50.82 |
Road | |
One Mile Run | 4:46.00 |
10,000 Meter Run | 32:50.30 |
CC | |
2 Mile Run | 9:41.20 |
Three Mile Run | 15:37.90 |
5000 Meter Run | 14:52.90 |