Personal Records Personal Records
Event Mark State National Date
1600m 4:33.44 May 4, 2019
3000m 8:13.74 Jan 14, 2022
3200m 9:38.92 Mar 29, 2019
5K 14:19.35 Apr 7, 2022
8K 24:21.30 Oct 29, 2022
1500m 3:55.68 Mar 11, 2022
3000m 8:38.19 Feb 24, 2022
5K 14:19.35 Apr 7, 2022
10K 30:44.10 May 10, 2021
1600m 4:33.44 May 4, 2019
3200m 9:38.92 Mar 29, 2019
1 Mile 4:09.62 Jan 27, 2023
3000m 8:13.74 Jan 14, 2022
5K 14:32.57 Feb 24, 2023
6K 19:01.90 Sep 20, 2019
8K 24:21.30 Oct 29, 2022
10K 30:46.10 Nov 11, 2022
5K 16:00.43 Sep 22, 2018
1500m 3:55.68 Mar 11, 2022
3000m 8:38.19 Feb 24, 2022
5K 14:19.35 Apr 7, 2022
10K 30:44.10 May 10, 2021
1 Mile 4:09.62 Jan 27, 2023
3000m 8:13.74 Jan 14, 2022
5K 14:32.57 Feb 24, 2023
6K 19:01.90 Sep 20, 2019
8K 24:21.30 Oct 29, 2022
10K 30:46.10 Nov 11, 2022
1600m 4:33.44 May 4, 2019
3200m 9:38.92 Mar 29, 2019
3000m 9:15.06 Jan 18, 2019
5K 15:37.91 Jan 18, 2019
5K 16:00.43 Sep 22, 2018
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2023 - Indoor

One Mile Run

3000 Meter Run

5000 Meter Run

2022 - Cc

8000 Meter Run

10,000 Meter Run

2022 - Outdoor

1500 Meter Run

3000 Meter Run

5000 Meter Run

2022 - Indoor

One Mile Run

3000 Meter Run

2021 - Cc

8000 Meter Run

10,000 Meter Run

2021 - Outdoor

5000 Meter Run

10,000 Meter Run

2020 - Cc

8000 Meter Run

2020 - Indoor

3000 Meter Run

5000 Meter Run

2019 - Cc

6,000 Meter Run

8000 Meter Run

10,000 Meter Run

2019 - Outdoor

1600 Meter Run

3200 Meter Run

2019 - Indoor

3000 Meter Run

5000 Meter Run

2018 - Cc

5000 Meter Run

2018 - Outdoor

1600 Meter Run

3200 Meter Run

2017 - Cc

5000 Meter Run

2017 - Outdoor

3200 Meter Run

2016 - Cc

5000 Meter Run

2016 - Outdoor

3200 Meter Run

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.