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2023 - Outdoor

100 Meter Dash

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Super Mario Brothers
Apr 14-15, 2023
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Counter Strike Global Offensive
Feb 25, 2023

400 Meter Dash

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The Elder Scrolls: Skyrim
Feb 25, 2023

400 Meter Hurdles

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GoldenEye for N64
Apr 14-15, 2023

2023 - Indoor

60 Meter Dash

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World of Warcraft
Feb 03-04, 2023
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Assassins Creed
Jan 20-21, 2023
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GoldenEye for N64
Jan 14, 2023

200 Meter Dash

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The Elder Scrolls: Skyrim
Feb 12, 2023
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Grand Theft Auto 5
Jan 20-21, 2023
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Counter Strike Global Offensive
Jan 14, 2023

400 Meter Dash

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The Elder Scrolls: Skyrim
Feb 12, 2023
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Grand Theft Auto 5
Feb 03-04, 2023

2022 - Outdoor

100 Meter Dash

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World of Warcraft
Apr 22-23, 2022
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GoldenEye for N64
Apr 02, 2022
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World of Warcraft
Mar 05, 2022
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Grand Theft Auto 5
Mar 05, 2022

200 Meter Dash

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GoldenEye for N64
Apr 22-23, 2022
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Counter Strike Global Offensive
Apr 02, 2022

400 Meter Dash

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World of Warcraft
Apr 30, 2022

2022 - Indoor

60 Meter Dash

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GoldenEye for N64
Feb 13-14, 2022
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Super Mario Brothers
Feb 07-08, 2022
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The Legend of Zelda: Breath of the Wild
Jan 28-29, 2022
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The Legend of Zelda: Breath of the Wild
Jan 15, 2022

200 Meter Dash

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Grand Theft Auto 5
Feb 13-14, 2022
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GoldenEye for N64
Feb 04-05, 2022
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Grand Theft Auto 5
Jan 28-29, 2022
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Assassins Creed
Jan 15, 2022

400 Meter Dash

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Counter Strike Global Offensive
Feb 04-05, 2022

2021 - CC

5000 Meter Run

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The Legend of Zelda: Breath of the Wild
Sep 11, 2021

8000 Meter Run

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The Legend of Zelda: Breath of the Wild
Oct 28, 2021
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Assassins Creed
Oct 08, 2021

2021 - Outdoor

100 Meter Dash

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World of Warcraft
Apr 17, 2021

200 Meter Dash

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Super Mario Brothers
Apr 17, 2021
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World of Warcraft
Mar 26-27, 2021
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Counter Strike Global Offensive
Mar 19-20, 2021

400 Meter Dash

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The Elder Scrolls: Skyrim
Mar 26-27, 2021

2020 - Indoor

200 Meter Dash

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The Legend of Zelda: Breath of the Wild
Jan 17-18, 2020

300 Meter Dash

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Super Mario Brothers
Jan 17-18, 2020

400 Meter Dash

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GoldenEye for N64
Feb 22, 2020
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Grand Theft Auto 5
Feb 07-08, 2020

2019 - Outdoor

200 Meter Dash

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The Legend of Zelda: Breath of the Wild
Apr 11, 2019
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Super Mario Brothers
Apr 05-06, 2019

400 Meter Dash

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The Legend of Zelda: Breath of the Wild
May 01, 2019

110 Meter Hurdles

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The Elder Scrolls: Skyrim
May 22-23, 2019
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Assassins Creed
May 22-23, 2019
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Assassins Creed
May 11, 2019
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The Elder Scrolls: Skyrim
May 01, 2019
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The Legend of Zelda: Breath of the Wild
Apr 25, 2019
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GoldenEye for N64
Apr 19-20, 2019
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GoldenEye for N64
Apr 11, 2019
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The Legend of Zelda: Breath of the Wild
Apr 05-06, 2019

300 Meter Hurdles

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Assassins Creed
May 22-23, 2019
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The Elder Scrolls: Skyrim
Apr 27, 2019
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Super Mario Brothers
Apr 25, 2019
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Super Mario Brothers
Apr 19-20, 2019
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Grand Theft Auto 5
Apr 11, 2019

2019 - Indoor

200 Meter Dash

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Super Mario Brothers
Dec 28-29, 2018
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GoldenEye for N64
Dec 21-22, 2018

300 Meter Dash

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Assassins Creed
Jan 26, 2019
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Grand Theft Auto 5
Jan 05, 2019
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Counter Strike Global Offensive
Dec 14-15, 2018
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Assassins Creed
Dec 07-08, 2018
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GoldenEye for N64
Nov 30 - Dec 01, 2018

55 Meter Hurdles

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The Legend of Zelda: Breath of the Wild
Feb 22-23, 2019
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GoldenEye for N64
Feb 05-07, 2019
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Super Mario Brothers
Feb 05-07, 2019
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The Legend of Zelda: Breath of the Wild
Jan 26, 2019
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Counter Strike Global Offensive
Jan 18-19, 2019
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GoldenEye for N64
Jan 18-19, 2019
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Assassins Creed
Jan 05, 2019
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Counter Strike Global Offensive
Dec 28-29, 2018
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The Elder Scrolls: Skyrim
Dec 21-22, 2018
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GoldenEye for N64
Dec 14-15, 2018
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World of Warcraft
Dec 14-15, 2018
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The Elder Scrolls: Skyrim
Dec 07-08, 2018
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Grand Theft Auto 5
Nov 30 - Dec 01, 2018

2018 - Outdoor

100 Meter Dash

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World of Warcraft
May 02, 2018

200 Meter Dash

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World of Warcraft
May 02, 2018
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The Elder Scrolls: Skyrim
Apr 18, 2018

400 Meter Dash

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Assassins Creed
May 09, 2018
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Assassins Creed
May 02, 2018

110 Meter Hurdles

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Assassins Creed
May 23-24, 2018
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The Legend of Zelda: Breath of the Wild
May 12, 2018
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Counter Strike Global Offensive
May 09, 2018
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World of Warcraft
May 02, 2018
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Grand Theft Auto 5
Apr 18, 2018
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GoldenEye for N64
Apr 14, 2018
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Grand Theft Auto 5
Mar 28, 2018

300 Meter Hurdles

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GoldenEye for N64
May 09, 2018
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GoldenEye for N64
Apr 18, 2018
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The Elder Scrolls: Skyrim
Apr 14, 2018
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World of Warcraft
Mar 28, 2018

2018 - Indoor

200 Meter Dash

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The Legend of Zelda: Breath of the Wild
Dec 15-16, 2017

300 Meter Dash

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Super Mario Brothers
Feb 02-03, 2018
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GoldenEye for N64
Jan 27, 2018
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Super Mario Brothers
Jan 19-20, 2018
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The Legend of Zelda: Breath of the Wild
Dec 01-02, 2017

55 Meter Hurdles

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GoldenEye for N64
Feb 15, 2018
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GoldenEye for N64
Feb 15, 2018
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The Legend of Zelda: Breath of the Wild
Jan 27, 2018
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The Legend of Zelda: Breath of the Wild
Jan 19-20, 2018
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GoldenEye for N64
Jan 12-13, 2018
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Grand Theft Auto 5
Dec 15-16, 2017
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The Legend of Zelda: Breath of the Wild
Dec 01-02, 2017

2017 - Outdoor

110 Meter Hurdles

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Grand Theft Auto 5
May 10, 2017
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Assassins Creed
Apr 21, 2017
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The Legend of Zelda: Breath of the Wild
Apr 15, 2017
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Super Mario Brothers
Apr 05, 2017
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Assassins Creed
Mar 29, 2017

300 Meter Hurdles

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The Legend of Zelda: Breath of the Wild
May 18-19, 2017
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GoldenEye for N64
May 13, 2017
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The Elder Scrolls: Skyrim
May 10, 2017
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GoldenEye for N64
Apr 21, 2017
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World of Warcraft
Apr 15, 2017
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Grand Theft Auto 5
Apr 08, 2017
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Counter Strike Global Offensive
Apr 08, 2017
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Counter Strike Global Offensive
Apr 05, 2017
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Super Mario Brothers
Mar 29, 2017

2017 - Indoor

300 Meter Dash

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Counter Strike Global Offensive
Jan 17, 2017
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World of Warcraft
Dec 09-10, 2016
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Grand Theft Auto 5
Dec 02-03, 2016

55 Meter Hurdles

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GoldenEye for N64
Jan 31 - Feb 01, 2017
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GoldenEye for N64
Jan 17, 2017
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GoldenEye for N64
Jan 14, 2017
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Assassins Creed
Dec 02-03, 2016

Latest Videos All Videos

01:20
Boys 300 Hurdles Finals Section 2
May 24, 2019
01:54
Boys 110 Hurdles Finals Section 1
May 24, 2019
02:48
High School Boys' 300m Hurdles, Finals 3
Apr 20, 2019
02:36
High School Boys' 110m Hurdles, Prelims 5
Apr 20, 2019
02:18
Boys 55 Hurdles Finals Section 2
Jan 05, 2019
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High School Boys' 300m, Finals 9
Jan 05, 2019
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High School Boys' 55m Hurdles, Finals 2
Jan 05, 2019
2019 Indoor Rankings
VA National
200m 23.78 999th 999th
300m 38.62 999th 999th
55H 8.27 999th 999th
2019 Outdoor Rankings
VA National
200m 23.69 999th 999th
400m 54.71 999th 999th
110H 15.56 999th 999th
300H 42.67 999th 999th

See where Jaiden Henderson ranks.

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College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

Personal Records High School
Indoor
55 Meter Hurdles 7.85
200 Meter Dash 23.78
300 Meter Dash 38.05
Outdoor
100 Meter Dash 11.95
110 Meter Hurdles 15.56
200 Meter Dash 23.69
300 Meter Hurdles 42.67
400 Meter Dash 54.71
Personal Records College
Indoor
60 Meter Dash 7.25
200 Meter Dash 23.31
300 Meter Dash 37.43
400 Meter Dash 52.24
Outdoor
100 Meter Dash 11.25
200 Meter Dash 23.19
400 Meter Dash 52.34
400 Meter Hurdles 1:00.59
CC
5000 Meter Run 21:31.75
8000 Meter Run 36:12.80