2025 - Indoor
100 Meter Dash
2024 - CC
6,000 Meter Run
8000 Meter Run
10,000 Meter Run
2024 - Outdoor
500 Meter Dash
1500 Meter Run
2024 - Indoor
100 Meter Dash
800 Meter Run
One Mile Run
2023 - CC
6,000 Meter Run
8000 Meter Run
2023 - Indoor
800 Meter Run
One Mile Run
3000 Meter Run
2022 - CC
8000 Meter Run
10,000 Meter Run
2022 - Outdoor
800 Meter Run
1500 Meter Run
One Mile Run
5000 Meter Run
2022 - Indoor
800 Meter Run
One Mile Run
2021 - CC
6,000 Meter Run
2021 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2021 - Indoor
800 Meter Run
1000 Meter Run
1600 Meter Run
One Mile Run
2 Mile Run
2020 - CC
5000 Meter Run
2020 - Outdoor
800 Meter Run
3200 Meter Run
5000 Meter Run
2020 - Indoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2019 - CC
Three Mile Run
5000 Meter Run
2019 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
5000 Meter Run
2019 - Indoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2018 - CC
Three Mile Run
5000 Meter Run
2018 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2018 - Indoor
1600 Meter Run
3200 Meter Run
2017 - CC
Three Mile Run
5000 Meter Run
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College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
800 Meter Run | 1:54.70 |
One Mile Run | 4:08.03 |
3000 Meter Run | 8:38.80 |
Outdoor | |
500 Meter Dash | 3:52.75 |
800 Meter Run | 1:53.59 |
1500 Meter Run | 3:55.20 |
One Mile Run | 4:19.18 |
5000 Meter Run | 15:12.61 |
CC | |
6,000 Meter Run | 18:48.70 |
8000 Meter Run | 23:48.70 |
10,000 Meter Run | 31:49.50 |
High School
Outdoor | |
800 Meter Run | 1:57.62 |
1600 Meter Run | 4:21.85 |
3200 Meter Run | 9:42.85 |
5000 Meter Run | 15:28.63 |
Indoor | |
800 Meter Run | 1:57.16 |
1000 Meter Run | 2:32.26 |
1600 Meter Run | 4:22.62 |
One Mile Run | 4:20.03 |
3200 Meter Run | 9:32.35 |
2 Mile Run | 9:27.87 |
CC | |
Three Mile Run | 15:51.70 |
5000 Meter Run | 16:08.00 |
Open
Outdoor | |
800 Meter Run | 1:57.65 |