2025 - Indoor
100 Meter Dash
2024 - CC
5000 Meter Run
6,000 Meter Run
2024 - Outdoor
1500 Meter Run
3000 Meter Run
5000 Meter Run
10,000 Meter Run
2024 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2023 - CC
4000 Meter Run
5000 Meter Run
6,000 Meter Run
2023 - Indoor
3000 Meter Run
5000 Meter Run
2022 - CC
5000 Meter Run
6,000 Meter Run
2022 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
5000 Meter Run
2022 - Indoor
800 Meter Run
1500 Meter Run
One Mile Run
2021 - CC
5000 Meter Run
2021 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2021 - Indoor
800 Meter Run
1500 Meter Run
2020 - CC
2 Mile Run
5000 Meter Run
2020 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2019 - CC
2 Mile Run
5000 Meter Run
2018 - CC
2 Mile Run
5000 Meter Run
2017 - CC
4000 Meter Run
2016 - CC
3000 Meter Run
2 Mile Run
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College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
One Mile Run | 5:08.82 |
3000 Meter Run | 10:13.71 |
5000 Meter Run | 17:29.09 |
Outdoor | |
1500 Meter Run | 4:48.18 |
3000 Meter Run | 10:03.65 |
5000 Meter Run | 17:20.64 |
10,000 Meter Run | 36:40.88 |
CC | |
4000 Meter Run | 16:35.60 |
5000 Meter Run | 18:50.40 |
6,000 Meter Run | 22:21.90 |
High School
Outdoor | |
800 Meter Run | 2:36.48 |
1600 Meter Run | 5:24.20 |
One Mile Run | 5:36.18 |
3200 Meter Run | 11:24.09 |
5000 Meter Run | 19:34.16 |
Indoor | |
800 Meter Run | 2:32.18 |
1500 Meter Run | 5:07.70 |
One Mile Run | 5:42.69 |
CC | |
2 Mile Run | 12:27.46 |
5000 Meter Run | 19:22.80 |
Middle School
CC | |
3000 Meter Run | 11:43.28 |
2 Mile Run | 13:07.60 |
4000 Meter Run | 14:54.90 |