2025 - Indoor
100 Meter Dash
One Mile Run
3000 Meter Run
5000 Meter Run
2024 - Cc
6,000 Meter Run
8000 Meter Run
10,000 Meter Run
2024 - Indoor
100 Meter Dash
2023 - Cc
6,000 Meter Run
8000 Meter Run
Five Mile Run
10,000 Meter Run
2023 - Indoor
3000 Meter Run
2022 - Cc
5000 Meter Run
8000 Meter Run
2022 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2022 - Indoor
800 Meter Run
3000 Meter Run
3200 Meter Run
2 Mile Run
2021 - Cc
3200 Meter Run
5000 Meter Run
5,150 Meter Run
2021 - Outdoor
One Mile Run
3200 Meter Run
2020 - Cc
5000 Meter Run
5,150 Meter Run
2019 - Outdoor
1600 Meter Run
2019 - Indoor
1600 Meter Run
2018 - Cc
3200 Meter Run
2.1 Mile Run
4000 Meter Run
5000 Meter Run
5,150 Meter Run
Latest Videos All Videos
Latest News All News
College Progression Tracker
college
| indoor | |
| 100 Meter Dash | 15.00 |
| One Mile Run | 4:20.58 |
| 3000 Meter Run | 8:36.79 |
| 5000 Meter Run | 15:40.38 |
| cc | |
| 5000 Meter Run | 15:57.40 |
| 6,000 Meter Run | 19:10.40 |
| 8000 Meter Run | 25:29.10 |
| Five Mile Run | 25:44.80 |
| 10,000 Meter Run | 32:32.20 |
High School
| outdoor | |
| 400 Meter Dash | 53.55 |
| 800 Meter Run | 1:57.48 |
| 1600 Meter Run | 4:22.18 |
| One Mile Run | 4:23.28 |
| 3200 Meter Run | 9:29.09 |
| indoor | |
| 800 Meter Run | 2:07.96 |
| 1600 Meter Run | 5:03.75 |
| 3000 Meter Run | 9:00.21 |
| 3200 Meter Run | 9:35.43 |
| 2 Mile Run | 9:36.39 |
| cc | |
| 3200 Meter Run | 10:25.92 |
| 2.1 Mile Run | 12:00.70 |
| 4000 Meter Run | 14:17.70 |
| 5000 Meter Run | 15:48.34 |
| 5,150 Meter Run | 16:28.00 |
