2025 - Indoor
100 Meter Dash
2024 - CC
6,000 Meter Run
8000 Meter Run
10,000 Meter Run
2024 - Outdoor
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2024 - Indoor
100 Meter Dash
3000 Meter Run
2023 - CC
8000 Meter Run
2022 - Outdoor
1600 Meter Run
3200 Meter Run
2022 - Indoor
3200 Meter Run
2021 - CC
5000 Meter Run
2021 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2021 - Indoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2020 - CC
5000 Meter Run
2020 - Indoor
1600 Meter Run
One Mile Run
3200 Meter Run
2019 - CC
5000 Meter Run
2019 - Outdoor
1600 Meter Run
3200 Meter Run
2019 - Indoor
1600 Meter Run
One Mile Run
3200 Meter Run
2018 - CC
3200 Meter Run
2.5 Mile Run
5000 Meter Run
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College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
3000 Meter Run | 9:04.32 |
Outdoor | |
1500 Meter Run | 4:11.47 |
5000 Meter Run | 15:41.27 |
10,000 Meter Run | 32:21.47 |
CC | |
6,000 Meter Run | 19:09.30 |
8000 Meter Run | 24:55.80 |
10,000 Meter Run | 32:49.90 |
High School
Outdoor | |
800 Meter Run | 2:08.74 |
1600 Meter Run | 4:35.41 |
3200 Meter Run | 9:47.02 |
Indoor | |
800 Meter Run | 2:16.30 |
1600 Meter Run | 4:48.00 |
One Mile Run | 4:47.35 |
3200 Meter Run | 9:53.03 |
CC | |
3200 Meter Run | 10:57.00 |
2.5 Mile Run | 14:29.06 |
5000 Meter Run | 15:41.00 |