2025 - Indoor
100 Meter Dash
2024 - CC
5000 Meter Run
6,000 Meter Run
2024 - Indoor
One Mile Run
3000 Meter Run
2023 - CC
4000 Meter Run
6,000 Meter Run
2023 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
Long Jump
2022 - CC
2.1 Mile Run
4000 Meter Run
Three Mile Run
5000 Meter Run
2022 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2 Mile Run
300 Meter Hurdles
Long Jump
2021 - CC
2 Mile Run
Three Mile Run
5000 Meter Run
2021 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
300 Meter Hurdles
Long Jump
2019 - CC
2 Mile Run
Three Mile Run
5000 Meter Run
2018 - CC
2400 Meter Run
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College Progression Tracker
High School
Outdoor | |
Long Jump | 4.17m |
300 Meter Hurdles | 55.56 |
400 Meter Dash | 1:08.01 |
800 Meter Run | 2:39.84 |
1600 Meter Run | 5:37.15 |
3200 Meter Run | 11:52.50 |
2 Mile Run | 12:39.60 |
CC | |
2 Mile Run | 12:40.60 |
2.1 Mile Run | 14:11.40 |
4000 Meter Run | 16:00.00 |
Three Mile Run | 20:14.00 |
5000 Meter Run | 20:54.70 |
College
Indoor | |
100 Meter Dash | 15.00 |
One Mile Run | 5:37.23 |
3000 Meter Run | 10:44.13 |
CC | |
4000 Meter Run | 17:19.70 |
5000 Meter Run | 18:02.30 |
6,000 Meter Run | 21:28.50 |
Middle School
CC | |
2400 Meter Run | 10:47.60 |