2026 - Outdoor
1500 Meter Run
5000 Meter Run
2026 - Indoor
3000 Meter Run
5000 Meter Run
2025 - Cc
Four Mile Run
5000 Meter Run
6,000 Meter Run
2025 - Outdoor
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2025 - Indoor
100 Meter Dash
One Mile Run
3000 Meter Run
2024 - Cc
5000 Meter Run
6,000 Meter Run
2024 - Indoor
One Mile Run
3000 Meter Run
2023 - Cc
4000 Meter Run
6,000 Meter Run
2023 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
Long Jump
2022 - Cc
2.1 Mile Run
4000 Meter Run
Three Mile Run
5000 Meter Run
2022 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2 Mile Run
300 Meter Hurdles
Long Jump
2021 - Cc
2 Mile Run
Three Mile Run
5000 Meter Run
2021 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
300 Meter Hurdles
Long Jump
2019 - Cc
2 Mile Run
Three Mile Run
5000 Meter Run
2018 - Cc
2400 Meter Run
Latest Videos All Videos
Latest News All News
College Progression Tracker
college
| indoor | |
| 100 Meter Dash | 15.00 |
| One Mile Run | 5:11.10 |
| 3000 Meter Run | 10:05.91 |
| 5000 Meter Run | 17:31.27 |
| cc | |
| Four Mile Run | 24:14.09 |
| 4000 Meter Run | 17:19.70 |
| 5000 Meter Run | 18:02.30 |
| 6,000 Meter Run | 21:28.50 |
| outdoor | |
| 1500 Meter Run | 4:46.90 |
| 5000 Meter Run | 17:07.07 |
| 10,000 Meter Run | 37:44.09 |
High School
| outdoor | |
| 400 Meter Dash | 1:08.01 |
| 800 Meter Run | 2:39.84 |
| 1600 Meter Run | 5:37.15 |
| 3200 Meter Run | 11:52.50 |
| 2 Mile Run | 12:39.60 |
| 300 Meter Hurdles | 55.56 |
| Long Jump | 4.17m |
| cc | |
| 2 Mile Run | 12:40.60 |
| 2.1 Mile Run | 14:11.40 |
| 4000 Meter Run | 16:00.00 |
| Three Mile Run | 20:14.00 |
| 5000 Meter Run | 20:54.70 |
Middle School
| cc | |
| 2400 Meter Run | 10:47.60 |
