2019 - Indoor
3000 Meter Run
2018 - Outdoor
1500 Meter Run
2017 - Outdoor
800 Meter Run
1500 Meter Run
One Mile Run
5000 Meter Run
2017 - Indoor
1500 Meter Run
One Mile Run
2017 - Road
5000 Meter Run
2016 - Outdoor
1500 Meter Run
2016 - Indoor
800 Meter Run
1000 Meter Run
3000 Meter Run
2015 - CC
8000 Meter Run
10,000 Meter Run
2015 - Outdoor
800 Meter Run
1500 Meter Run
2015 - Indoor
1000 Meter Run
One Mile Run
3000 Meter Run
2014 - Outdoor
800 Meter Run
1500 Meter Run
2014 - Indoor
1000 Meter Run
One Mile Run
3000 Meter Run
2013 - CC
8000 Meter Run
2013 - Outdoor
800 Meter Run
1500 Meter Run
2013 - Indoor
800 Meter Run
One Mile Run
2012 - CC
8000 Meter Run
2012 - Outdoor
800 Meter Run
1500 Meter Run
2011 - Outdoor
800 Meter Run
1500 Meter Run
1600 Meter Run
One Mile Run
2000 Meter Run
3000 Meter Run
3200 Meter Run
2 Mile Run
2011 - Indoor
600 Meter Run
1000 Meter Run
One Mile Run
3200 Meter Run
2010 - CC
5000 Meter Run
2010 - Outdoor
400 Meter Dash
800 Meter Run
1500 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2010 - Indoor
1000 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2009 - Outdoor
1600 Meter Run
3200 Meter Run
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College Progression Tracker
High School
Outdoor | |
400 Meter Dash | 52.84 |
800 Meter Run | 1:57.43 |
1500 Meter Run | 3:53.21 |
1600 Meter Run | 4:10.54 |
One Mile Run | 4:09.02 |
2000 Meter Run | 5:20.90 |
3000 Meter Run | 8:26.68 |
3200 Meter Run | 8:56.02 |
2 Mile Run | 9:02.71 |
Indoor | |
600 Meter Run | 1:22.96 |
1000 Meter Run | 2:30.57 |
1600 Meter Run | 4:24.25 |
One Mile Run | 4:11.64 |
3200 Meter Run | 9:08.29 |
CC | |
5000 Meter Run | 15:25.00 |
Open
Outdoor | |
800 Meter Run | 1:48.06 |
1500 Meter Run | 3:39.15 |
One Mile Run | 3:57.02 |
5000 Meter Run | 13:57.03 |
Indoor | |
1500 Meter Run | 3:44.86 |
One Mile Run | 4:00.10 |
3000 Meter Run | 8:10.00 |
Road | |
5000 Meter Run | 15:39.09 |
College
Outdoor | |
800 Meter Run | 1:48.62 |
1500 Meter Run | 3:38.35 |
Indoor | |
800 Meter Run | 1:53.45 |
1000 Meter Run | 2:22.55 |
One Mile Run | 3:57.78 |
3000 Meter Run | 7:56.06 |
CC | |
8000 Meter Run | 23:45.50 |
10,000 Meter Run | 30:48.20 |