2026 - Indoor
One Mile Run
2025 - Cc
Four Mile Run
8000 Meter Run
2025 - Outdoor
800 Meter Run
1500 Meter Run
2025 - Indoor
100 Meter Dash
800 Meter Run
One Mile Run
5000 Meter Run
2024 - Cc
8000 Meter Run
2024 - Outdoor
800 Meter Run
2024 - Indoor
800 Meter Run
1000 Meter Run
One Mile Run
2023 - Cc
6,000 Meter Run
8000 Meter Run
2023 - Outdoor
400 Meter Dash
800 Meter Run
1500 Meter Run
2023 - Indoor
600 Meter Run
800 Meter Run
One Mile Run
3000 Meter Run
5000 Meter Run
2022 - Cc
5000 Meter Run
8000 Meter Run
2022 - Outdoor
300 Meter Dash
800 Meter Run
1600 Meter Run
2021 - Outdoor
200 Meter Dash
400 Meter Dash
800 Meter Run
2020 - Outdoor
400 Meter Dash
800 Meter Run
2019 - Outdoor
400 Meter Dash
400 Meter Hurdles
Latest Videos All Videos
Latest News All News
College Progression Tracker
college
| indoor | |
| 100 Meter Dash | 15.00 |
| 600 Meter Run | 1:26.05 |
| 800 Meter Run | 1:55.91 |
| 1000 Meter Run | 2:38.94 |
| One Mile Run | 4:24.68 |
| 3000 Meter Run | 10:22.51 |
| 5000 Meter Run | 17:49.57 |
| outdoor | |
| 400 Meter Dash | 52.15 |
| 800 Meter Run | 1:53.32 |
| 1500 Meter Run | 4:03.07 |
| cc | |
| Four Mile Run | 22:51.80 |
| 5000 Meter Run | 18:13.75 |
| 6,000 Meter Run | 21:56.80 |
| 8000 Meter Run | 28:06.90 |
High School
| outdoor | |
| 200 Meter Dash | 24.92 |
| 300 Meter Dash | 37.02 |
| 400 Meter Dash | 52.83 |
| 800 Meter Run | 2:00.78 |
| 1600 Meter Run | 5:14.84 |
| 400 Meter Hurdles | 1:09.58 |
