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Myiah Upshaw

Allen University Columbia, SC

Dwyer HS Class of 2023 Palm Beach Gardens, FL

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High School

Outdoor
High Jump	1.4m
Long Jump	4.62m
Triple Jump	9.93m
100 Meter Dash	13.38
100 Meter Hurdles	18.87
200 Meter Dash	27.66
300 Meter Hurdles	54.73
400 Meter Dash	1:04.37
400 Meter Hurdles	1:11.50
600 Meter Run	1:57.98
Indoor
150 Meter Dash	22.80
300 Meter Dash	49.49

College

Outdoor
Javelin	9.1m
Long Jump	4.96m
Shot Put	6.17m
100 Meter Hurdles	21.73
800 Meter Run	2:58.98
Indoor
60 Meter Hurdles	11.76
100 Meter Dash	15.00
400 Meter Dash	1:16.10
800 Meter Run	3:04.40
CC
5000 Meter Run	25:29.40
6,000 Meter Run	35:19.00