Mellow Mushroom Relays 2010

Mt. Pleasant, SC

Time schedule

9:00

Breakfast Served Compliments of Joey’s Bag of Donuts Mt. Pleasant (Coaches Only, Coffee and Donuts)

Track is open for warm-ups.

9:30

Coaches Meeting

10:00

ALL RUNNING EVENTS ARE GIRL’S FOLLOWED BOY’S

4 x 1600

Field Events Start (10:00)

GIRLS BOYS

PV HJ

LJ LJ

TJ TJ

SP DISCUS

FOLLOWED BY:

HJ PV

DISCUS SP

11:00

Warrior Medley (200-200-400-800)

11:30

Lunch is Served by Mellow Mushroom of Mt. Pleasant

12:30

Shuttle Hurdle Relay

4 x 100

DMR (1200-800-400-1600)

Sprint Medley (100-100-200-400)

2:30

Coaches last chance for food! Hurry, Hurry, Yummy, Yummy!

3:00

4x200

4x800

4 x 400

* TWO relay per team. (Changed from last year)

* THREE per field event only two will score. (Changed from last year)

* All runs are finals.

* PV and HJ combination of best jump by each competitor.

* All other field events have 4 TRIALS (no finals) with the combination of the best attempt by each competitor.