09:58
SCISA 3A boys...

08:30
SCISA 3A girls...

25:10
Championship girls...

22:07
Championship boys...

09:27
Invitational Girls 5K...

08:49
Invitational Boys 5K...

00:27
Boys 200 Prelims Heat 8...

00:27
Boys 200 Prelims Heat 3...

00:30
Girls 200 Prelims Heat 1...

00:16
Girls 100 Prelims Heat 1...

03:36
High School Boys' 800m, Finals 8...

03:30
High School Boys' 800m, Finals 2...

04:54
High School Girls' 800m, Finals 2...

01:12
High School Boys' 400m Hurdles, Finals 2...

01:12
High School Men's 400m, Finals 5...

02:36
High School Girls' 400m, Finals 2...

01:42
High School Boys' 110m Hurdles, Prelims 11...

02:54
High School Boys' 110m Hurdles, Prelims 3...

01:24
High School Girls' 100m Hurdles, Prelims 4...

01:30
High School Boys' 100m, Prelims 12...

01:54
High School Girls' 100m, Prelims 14...

17:30
High School Girls' 3200m, Finals 1...

02:00
High School Boys' 200m, Prelims 5...

01:00
High School Girls' 200m, Prelims 10...

11:42
High School Boys' 4x800m Relay, Finals 1...

12:02
Boys 4x800 Relay Finals Section 1...

14:16
Girls 4x800 Relay Finals Section 1...

05:28
Girls 4x400 Relay Finals Section 1...

05:14
Boys 4x400 Relay Finals Section 1...

00:49
Boys 4x100 Relay Finals Section 1...

00:59
Girls 4x100 Relay Finals Section 1...

26:47
Championship boys CC...

28:42
Championship girls CC...

14:39
VB Warrior...

18:07
VG Warrior...

21:38
JV boys 10-12...

17:31
JV girls...

18:49
JV boys 7-9...

16:21
Elite boys...

12:35
Boys 3200m Finals Section 1...

09:38
Boys 4x800m Finals Section 1...

11:35
Girls 4x800m Finals Section 1...

04:06
Boys 4x400 Relay Finals Section 1...

04:53
Girls 4x400 Relay Finals Section 1...

00:28
Boys 200 Finals Section 3...

00:25
Girls 200 Finals Section 1...

00:55
Boys 4x100 Relay Finals Section 1...

06:30
Girls 1600 Finals Section 1...

05:08
Boys 1600 Finals Section 2...

00:41
Girls 100 Prelims Heat 10...

00:44
Girls 100 Prelims Heat 2...

00:43
Boys 110 Hurdles Prelims Heat 4...

11:10
3A boys...

07:15
3A girls...

18:45
Warrior girls...

20:14
Warrior boys...

19:25
JV boys 7-9...

14:26
Girls 3200 Finals Section 1...

00:37
Girls 200 Finals Section 1...

00:27
Boys 200 Finals Section 2...

04:20
Boys 4x400 Relay Finals Section 1...

01:51
Girls 800 Finals Section 1...

02:33
Boys 800 Finals Section 1...

01:12
Boys 400 Hurdles Finals Section 1...

01:00
Boys 400 Finals Section 2...

01:03
Girls 4x100 Relay Finals Section 1...

00:53
Boys 4x100 Relay Finals Section 1...

00:19
Boys 100 Finals Section 2...

00:23
Boys 110 Hurdles Finals Section 1...

00:11
Girls 100 Hurdles Finals Section 1...

09:22
Boys AAA 4x800 Relay Finals Section 1...

02:18
Boys 800 Finals Section 1...

00:51
Boys 4x100 Relay Finals Section 1...

00:33
Girls 200 Prelims Heat 1...

00:27
Boys 200 Prelims Heat 1...

00:17
Boys 100 Prelims Heat 1...

00:23
Girls 100 Prelims Heat 1...

03:48
High School Boys' 4x400m Relay, Finals 1...

03:06
High School Boys' 800m, Finals 1...

03:36
High School Girls' 800m, Finals 3...

02:00
High School Boys' 400m, Finals 4...

07:18
High School Boys' Mile, Finals 1...

05:54
High School Girls' Mile, Finals 4...

02:18
High School Boys' 4x100m Relay, Finals 3...

01:24
High School Boys' 100m, Prelims 11...

01:18
High School Boys' 100m, Prelims 10...

01:18
High School Boys' 200m, Prelims 13...

00:22
Boys 100 Heat 3...

00:17
Girls 100 Heat 1...

00:25
Girls 100 Hurdles Heat 1...

10:12
AA boys...

08:56
AA girls...

24:15
Warrior boys...

29:04
JV girls...

35:31
JV boys...

22:38
Elite girls...

14:14
JV boys...

10:58
JV girls...

09:16
Championship boys...

06:46
International girls...

01:08
Boys 400 Finals Section 1...

01:30
Girls 400 Finals Section 1...

13:52
Girls 3200 meter run...

05:36
Boys 1600 meter run section one...

06:42
Girls 1600 meter run section one...

Boys 100 meter prelims heat one...

00:17
Girls 100 meter prelims heat one...

Boys 4x400 relay...

Girls 4x400 relay...

Girls 200 heat one...

03:35
Girls 800...

Boys 200 heat one...

03:02
Boys 800...

Girls 200 heat two...

Boys 200 heat two...

Girls 200 heat four...

Boys 200 heat four...

01:08
Boys 400 heat two...

01:14
Boys 400 heat one...

01:08
Boys 400 heat 3...

01:27
Girls 400 heat one...

01:06
Girls 4x100...

00:20
Girls 100 heat two...

00:20
Girls 100 heat one...

06:54
Boys 1600-meter run...

10:07
AA girls...

06:32
AA boys...

13:40
Varsity boys Warrior...

16:42
Varsity girls Warrior...

00:15
Boys 100mp h6...

00:14
Boys 100mp h5...

06:59
Girls 1600m section 2...

00:18
Boys 100m h3...

00:17
Boys 100m h4...

00:17
Boys 100m h2...

00:18
Girls 100m h5...

04:50
SCISA 2A boys...

06:10
SCISA 2A girls...

03:02
Championship boys varsity finish...

02:46
Championship girls varsity finish...

00:31
Boys 110m hurdles, heat 1...

00:21
Girls 100m, heat 1...

00:20
Girls 100m prelims, h2...

05:40
SCISA boys 2A...

05:19
SCISA girls 2A...

11:27
Dobson, Summey finish 2 seconds apart...

08:51
Coen Roberts runs to County win in 15:35...

08:18
Burgess wins varsity boys by 32 seconds...

Training Videos

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TECHNIQUE: Dawn Harper-Nelson - Recovery After Hitting A Hurdle

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ADAM NELSON - Technique - Full Rotational Throw...

02:43
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