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South Carolina Track & Field and Cross Country Videos
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Training
Triple Tree Aerodome course video - fast version
Palmetto Homeschool Championship
10/28/2025
Open 5K and two mile
Palmetto Homeschool Championship
10/25/2025
JV boys and girls 5K
Palmetto Homeschool Championship
10/25/2025
Varsity girls 5K
Palmetto Homeschool Championship
10/25/2025
Varsity boys 5K
Palmetto Homeschool Championship
10/25/2025
Replay: FSU Pre-State Invitational | Oct 25 @ 7 AM
FSU Invitational/Pre-State
10/25/2025
High School Boys' 5k Varsity B
FSU Invitational/Pre-State
10/25/2025
High School Girls' 5k Varsity B
FSU Invitational/Pre-State
10/25/2025
High School Girls' 5k Varsity A
FSU Invitational/Pre-State
10/25/2025
High School Boys' 5k Select
FSU Invitational/Pre-State
10/25/2025
High School Girls' 5k Select
FSU Invitational/Pre-State
10/25/2025
High School Boys' 5k Elite
FSU Invitational/Pre-State
10/25/2025
High School Girls' 5k Elite
FSU Invitational/Pre-State
10/25/2025
Heathwood Hall cross country course video tour - fast
SCISA Championships
10/24/2025
Heathwood Hall cross country course video tour
SCISA Championships
10/24/2025
Replay: FSU Pre-State Invitational | Oct 24 @ 4 PM
FSU Invitational/Pre-State
10/24/2025
The future of Spinx Run Fest
Spinx Run Fest
10/22/2025
Spinx Run Fest director shares a message to hs cc runners
Spinx Run Fest
10/22/2025
The love of running for Spinx Run Fest director
Spinx Run Fest
10/22/2025
How many volunteers for Spinx Run Fest?
Spinx Run Fest
10/22/2025
Spinx Run Fest race day tips from race director
Spinx Run Fest
10/22/2025
Finding a career path because of running
Spinx Run Fest
10/22/2025
Meet the Spinx Run Fest race director
Spinx Run Fest
10/22/2025
Spinx Run Fest is Saturday
Spinx Run Fest
10/22/2025
JV boys 5K 10-12
Starlight Invitational Run
10/20/2025
JV girls
Starlight Invitational Run
10/20/2025
JV boys 7-9
Starlight Invitational Run
10/20/2025
Varsity Boys 5K - Checker 5K
Starlight Invitational Run
10/19/2025
Varsity Girls - Checker 5K
Starlight Invitational Run
10/19/2025
Varsity Boys - Warrior 5K
Starlight Invitational Run
10/19/2025