Personal Records Personal Records
Event Mark State National Date
3000m 10:16.10 — Apr 9, 2010
3200m 11:58.84 — Apr 29, 2006
5K 17:49.19 — Mar 18, 2010
6K 22:43.50 — Nov 14, 2009
10K 37:41.37 — Apr 2, 2010
1500m 5:00.46 — Mar 26, 2010
3000m 10:16.10 — Apr 9, 2010
5K 17:49.19 — Mar 18, 2010
10K 37:41.37 — Apr 2, 2010
3200m 11:58.84 — Apr 29, 2006
3000m 10:32.29 — Feb 12, 2010
5K 18:21.59 — Jan 22, 2010
2 Mile 11:52.00 — Sep 4, 2009
4K 14:56.56 — Oct 17, 2009
5K 18:16.60 — Oct 2, 2009
6K 22:43.50 — Nov 14, 2009
1500m 5:00.46 — Mar 26, 2010
3000m 10:16.10 — Apr 9, 2010
5K 17:49.19 — Mar 18, 2010
10K 37:41.37 — Apr 2, 2010
3000m 10:32.29 — Feb 12, 2010
5K 18:21.59 — Jan 22, 2010
2 Mile 11:52.00 — Sep 4, 2009
4K 14:56.56 — Oct 17, 2009
5K 18:16.60 — Oct 2, 2009
6K 22:43.50 — Nov 14, 2009
3200m 11:58.84 — Apr 29, 2006
5K 19:01.00 — Oct 17, 2005
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2010 - Outdoor

1500 Meter Run

3000 Meter Run

5000 Meter Run

10,000 Meter Run

2010 - Indoor

3000 Meter Run

5000 Meter Run

2009 - Cc

2 Mile Run

4000 Meter Run

5000 Meter Run

6,000 Meter Run

2008 - Cc

6,000 Meter Run

2008 - Outdoor

5000 Meter Run

2007 - Cc

6,000 Meter Run

2006 - Cc

5000 Meter Run

2006 - Outdoor

3200 Meter Run

2005 - Cc

5000 Meter Run

2005 - Outdoor

3200 Meter Run

2004 - Cc

5000 Meter Run

2004 - Outdoor

3200 Meter Run

2003 - Cc

5000 Meter Run

2002 - Cc

5000 Meter Run

2001 - Cc

5000 Meter Run

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.