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2022 - Outdoor

400 Meter Dash

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The Legend of Zelda: Breath of the Wild
Apr 02, 2022

800 Meter Run

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The Elder Scrolls: Skyrim
Mar 18-19, 2022

1500 Meter Run

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Super Mario Brothers
Apr 23, 2022
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Super Mario Brothers
Mar 18-19, 2022

3000 Meter Steeplechase

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Assassins Creed
Apr 16, 2022
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The Legend of Zelda: Breath of the Wild
Apr 02, 2022

2022 - Indoor

800 Meter Run

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World of Warcraft
Feb 20-21, 2022
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Counter Strike Global Offensive
Feb 03-05, 2022
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Super Mario Brothers
Feb 03-05, 2022
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Super Mario Brothers
Jan 15, 2022

One Mile Run

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Assassins Creed
Jan 28-29, 2022
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Counter Strike Global Offensive
Jan 15, 2022

3000 Meter Run

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Assassins Creed
Jan 28-29, 2022

2021 - CC

5000 Meter Run

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The Elder Scrolls: Skyrim
Sep 11, 2021

6,000 Meter Run

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The Elder Scrolls: Skyrim
Sep 03, 2021

8000 Meter Run

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The Elder Scrolls: Skyrim
Oct 23, 2021
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Grand Theft Auto 5
Oct 08, 2021
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World of Warcraft
Sep 24, 2021

10,000 Meter Run

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Super Mario Brothers
Nov 06, 2021

2021 - Outdoor

800 Meter Run

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The Legend of Zelda: Breath of the Wild
Apr 03, 2021
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The Elder Scrolls: Skyrim
Mar 19-20, 2021

1500 Meter Run

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The Elder Scrolls: Skyrim
Apr 03, 2021
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Counter Strike Global Offensive
Mar 19-20, 2021
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Grand Theft Auto 5
Mar 06, 2021

3000 Meter Steeplechase

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Super Mario Brothers
Apr 23-24, 2021
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GoldenEye for N64
Mar 26-27, 2021

2021 - Indoor

800 Meter Run

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GoldenEye for N64
Feb 05-06, 2021
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Super Mario Brothers
Jan 16, 2021

One Mile Run

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GoldenEye for N64
Feb 05-06, 2021
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World of Warcraft
Jan 16, 2021

3000 Meter Run

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World of Warcraft
Jan 09, 2021

2020 - CC

5000 Meter Run

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Assassins Creed
Oct 02, 2020

2020 - Indoor

800 Meter Run

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World of Warcraft
Feb 13, 2020
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The Elder Scrolls: Skyrim
Jan 10-11, 2020

One Mile Run

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Counter Strike Global Offensive
Feb 07-08, 2020
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Super Mario Brothers
Jan 17-18, 2020

5000 Meter Run

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Counter Strike Global Offensive
Jan 10-11, 2020

2019 - CC

8000 Meter Run

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The Elder Scrolls: Skyrim
Oct 26, 2019
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Assassins Creed
Oct 19, 2019
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Grand Theft Auto 5
Oct 05, 2019
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Super Mario Brothers
Sep 27, 2019

2019 - Outdoor

200 Meter Dash

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Super Mario Brothers
Mar 28, 2019

400 Meter Dash

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The Elder Scrolls: Skyrim
Mar 21, 2019

800 Meter Run

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Super Mario Brothers
Apr 24-25, 2019
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GoldenEye for N64
Mar 21, 2019
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Assassins Creed
Mar 19, 2019
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GoldenEye for N64
Mar 15, 2019
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The Legend of Zelda: Breath of the Wild
Mar 12, 2019
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The Elder Scrolls: Skyrim
Mar 07, 2019
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Counter Strike Global Offensive
Feb 26, 2019

1600 Meter Run

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Super Mario Brothers
Apr 24-25, 2019
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Super Mario Brothers
Apr 03-04, 2019
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World of Warcraft
Mar 19, 2019
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GoldenEye for N64
Mar 15, 2019
XXX Play Video
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The Legend of Zelda: Breath of the Wild
Mar 07, 2019
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GoldenEye for N64
Feb 26, 2019

2000 Meter Steeplechase

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Assassins Creed
Jul 27 - Aug 03, 2019
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GoldenEye for N64
Mar 16, 2019

Pole Vault

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Assassins Creed
May 04, 2019
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The Legend of Zelda: Breath of the Wild
Apr 24-25, 2019
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Assassins Creed
Mar 21, 2019
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Assassins Creed
Mar 19, 2019
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Assassins Creed
Mar 12, 2019
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World of Warcraft
Mar 07, 2019
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Assassins Creed
Feb 26, 2019

2019 - Indoor

400 Meter Dash

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The Legend of Zelda: Breath of the Wild
Jan 12, 2019

2018 - CC

5000 Meter Run

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The Elder Scrolls: Skyrim
Dec 01, 2018
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World of Warcraft
Nov 24, 2018
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The Elder Scrolls: Skyrim
Nov 03, 2018
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Counter Strike Global Offensive
Oct 27, 2018
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Assassins Creed
Oct 20, 2018
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World of Warcraft
Oct 16, 2018
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Counter Strike Global Offensive
Oct 13, 2018
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World of Warcraft
Oct 02, 2018
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Super Mario Brothers
Sep 10, 2018
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Grand Theft Auto 5
Sep 01, 2018
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Super Mario Brothers
Aug 28, 2018

2018 - Outdoor

1600 Meter Run

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The Legend of Zelda: Breath of the Wild
Apr 25-26, 2018
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World of Warcraft
Apr 18-19, 2018
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World of Warcraft
Mar 29, 2018
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GoldenEye for N64
Mar 27, 2018
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Counter Strike Global Offensive
Mar 22, 2018
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Assassins Creed
Mar 15, 2018
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The Elder Scrolls: Skyrim
Mar 10, 2018
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Super Mario Brothers
Mar 07, 2018

3200 Meter Run

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Super Mario Brothers
Apr 25-26, 2018
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Assassins Creed
Apr 18-19, 2018
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GoldenEye for N64
Mar 29, 2018
XXX Play Video
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Counter Strike Global Offensive
Mar 27, 2018
XXX Play Video
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The Legend of Zelda: Breath of the Wild
Mar 15, 2018
XXX Play Video
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Assassins Creed
Mar 07, 2018

5000 Meter Run

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The Legend of Zelda: Breath of the Wild
Mar 10, 2018

2000 Meter Steeplechase

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The Legend of Zelda: Breath of the Wild
Jul 27 - Aug 04, 2018
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Grand Theft Auto 5
Jun 28 - Jul 01, 2018

Pole Vault

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GoldenEye for N64
Apr 25-26, 2018
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Grand Theft Auto 5
Apr 13, 2018
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The Elder Scrolls: Skyrim
Mar 29, 2018
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The Elder Scrolls: Skyrim
Mar 27, 2018
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Grand Theft Auto 5
Mar 22, 2018
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Super Mario Brothers
Mar 15, 2018

2017 - CC

5000 Meter Run

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Super Mario Brothers
Nov 04, 2017
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The Elder Scrolls: Skyrim
Oct 28, 2017
XXX Play Video
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The Legend of Zelda: Breath of the Wild
Oct 21, 2017
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Super Mario Brothers
Oct 18, 2017
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The Legend of Zelda: Breath of the Wild
Oct 14, 2017
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The Legend of Zelda: Breath of the Wild
Oct 05, 2017
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Grand Theft Auto 5
Oct 03, 2017
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World of Warcraft
Sep 22, 2017
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Super Mario Brothers
Sep 16, 2017
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World of Warcraft
Sep 01-02, 2017
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GoldenEye for N64
Aug 26, 2017

2017 - Outdoor

800 Meter Run

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World of Warcraft
Mar 14, 2017
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Counter Strike Global Offensive
Mar 11, 2017

1600 Meter Run

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The Legend of Zelda: Breath of the Wild
Apr 26-27, 2017
XXX Play Video
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World of Warcraft
Apr 18-19, 2017
XXX Play Video
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Grand Theft Auto 5
Apr 06, 2017
XXX Play Video
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Assassins Creed
Mar 14, 2017
XXX Play Video
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Assassins Creed
Mar 11, 2017
XXX Play Video
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GoldenEye for N64
Mar 06, 2017

3200 Meter Run

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Super Mario Brothers
Apr 26-27, 2017
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Assassins Creed
Apr 18-19, 2017
XXX Play Video
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Counter Strike Global Offensive
Apr 06, 2017
XXX Play Video
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World of Warcraft
Mar 06, 2017

2016 - CC

5000 Meter Run

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Counter Strike Global Offensive
Nov 05, 2016
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The Elder Scrolls: Skyrim
Oct 29, 2016
XXX Play Video
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The Legend of Zelda: Breath of the Wild
Oct 14, 2016
XXX Play Video
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Assassins Creed
Oct 12, 2016
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The Legend of Zelda: Breath of the Wild
Oct 01, 2016
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Super Mario Brothers
Sep 26, 2016
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The Elder Scrolls: Skyrim
Sep 24, 2016
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The Elder Scrolls: Skyrim
Sep 10, 2016
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Assassins Creed
Aug 30, 2016
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Counter Strike Global Offensive
Aug 27, 2016

2016 - Outdoor

1600 Meter Run

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Grand Theft Auto 5
Apr 14, 2016
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Super Mario Brothers
Apr 05, 2016
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World of Warcraft
Mar 14, 2016
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The Elder Scrolls: Skyrim
Mar 12, 2016

3200 Meter Run

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Assassins Creed
Apr 20-21, 2016
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World of Warcraft
Apr 05, 2016
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Counter Strike Global Offensive
Mar 22, 2016
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GoldenEye for N64
Mar 14, 2016
XXX Play Video
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GoldenEye for N64
Mar 10, 2016

2015 - CC

5000 Meter Run

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Grand Theft Auto 5
Nov 07, 2015
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Super Mario Brothers
Oct 31, 2015
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Grand Theft Auto 5
Oct 24, 2015
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Counter Strike Global Offensive
Oct 17, 2015
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Grand Theft Auto 5
Oct 08, 2015
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GoldenEye for N64
Sep 26, 2015
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The Elder Scrolls: Skyrim
Sep 19, 2015

2015 - Outdoor

1600 Meter Run

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The Elder Scrolls: Skyrim
Mar 17, 2015
XXX Play Video
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The Elder Scrolls: Skyrim
Mar 09, 2015

2014 - CC

5000 Meter Run

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Counter Strike Global Offensive
Oct 18, 2014
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The Elder Scrolls: Skyrim
Sep 20, 2014
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Counter Strike Global Offensive
Sep 13, 2014
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Grand Theft Auto 5
Sep 05-06, 2014

2013 - CC

5000 Meter Run

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Counter Strike Global Offensive
Oct 19, 2013
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World of Warcraft
Oct 12, 2013
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World of Warcraft
Sep 21, 2013
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The Legend of Zelda: Breath of the Wild
Sep 06-07, 2013

Latest Videos All Videos

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See where Casey Frock ranks.

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2019 Indoor Rankings
SC National
400m 59.56 999th 999th
2019 Outdoor Rankings
SC National
PV 10-6 999th 999th
2000mSC 7:16.68 999th 999th
College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

Personal Records High School
Outdoor
Pole Vault 10-6
200 Meter Dash 26.18
400 Meter Dash 57.27
800 Meter Run 2:15.27
1600 Meter Run 4:59.90
2000 Meter Steeplechase 7:16.68
3200 Meter Run 11:27.71
5000 Meter Run 18:23.47
Indoor
400 Meter Dash 59.56
CC
5000 Meter Run 18:13.36
Personal Records College
Outdoor
400 Meter Dash 57.13
800 Meter Run 2:15.78
1500 Meter Run 4:28.34
3000 Meter Steeplechase 10:47.37
Indoor
800 Meter Run 2:08.49
One Mile Run 4:52.57
3000 Meter Run 10:02.64
5000 Meter Run 18:50.05
CC
5000 Meter Run 18:05.42
6,000 Meter Run 23:31.10
8000 Meter Run 29:41.00
10,000 Meter Run 38:54.20