2025 - Indoor
100 Meter Dash
2024 - CC
6,000 Meter Run
8000 Meter Run
2024 - Outdoor
10,000 Meter Run
2024 - Indoor
100 Meter Dash
One Mile Run
3000 Meter Run
2023 - CC
6,000 Meter Run
Five Mile Run
2022 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2021 - CC
5000 Meter Run
2021 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2 Mile Run
5000 Meter Run
2021 - Indoor
1600 Meter Run
3000 Meter Run
3200 Meter Run
2 Mile Run
2020 - CC
Three Mile Run
5000 Meter Run
2020 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2020 - Indoor
1600 Meter Run
One Mile Run
3200 Meter Run
2 Mile Run
2019 - CC
5000 Meter Run
2019 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2 Mile Run
2018 - CC
5000 Meter Run
2018 - Outdoor
800 Meter Run
1500 Meter Run
1600 Meter Run
3000 Meter Run
3200 Meter Run
2017 - CC
3000 Meter Run
2 Mile Run
5000 Meter Run
2017 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2016 - CC
3000 Meter Run
2 Mile Run
2016 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2015 - CC
3000 Meter Run
2 Mile Run
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College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
One Mile Run | 4:07.99 |
3000 Meter Run | 8:14.52 |
CC | |
6,000 Meter Run | 18:04.30 |
8000 Meter Run | 24:01.40 |
Five Mile Run | 25:15.10 |
Outdoor | |
10,000 Meter Run | 30:07.12 |
High School
Outdoor | |
800 Meter Run | 1:57.81 |
1600 Meter Run | 4:10.53 |
One Mile Run | 4:10.28 |
3200 Meter Run | 8:55.78 |
2 Mile Run | 9:07.76 |
5000 Meter Run | 14:40.24 |
Indoor | |
1600 Meter Run | 4:18.81 |
One Mile Run | 4:23.19 |
3000 Meter Run | 8:32.10 |
3200 Meter Run | 9:02.30 |
2 Mile Run | 8:58.15 |
CC | |
Three Mile Run | 14:27.00 |
5000 Meter Run | 14:38.71 |
Middle School
Outdoor | |
800 Meter Run | 2:05.99 |
1500 Meter Run | 4:17.71 |
1600 Meter Run | 4:39.68 |
3000 Meter Run | 9:19.22 |
3200 Meter Run | 10:01.33 |
CC | |
3000 Meter Run | 10:23.00 |
2 Mile Run | 11:15.19 |