Nov 30, 2021
Back in 2020, a coaching and events business in Alabama turned a big idea into a real...
Nov 27, 2021
Natalie Cook and Ethan Ashley claimed Eastbay South Region Championships on Saturday.
Nov 26, 2021
There is no single thing better in the sport of cross country than a qualifying-race.
Nov 23, 2021
36 of Florida's 100 fastest boys 5K cross country performers this season are slated t...
Nov 21, 2021
Sam Rich has been reading up lately, and here's a quote that's stuck with him....
Nov 16, 2021
A breakdown of the top action from the weekend, from state championships in Florida a...
Nov 15, 2021
The 2021 South Carolina Mike Moore Shrine Bowl Run team has been announced....
Nov 11, 2021
National Signing Day has been just as exciting as we thought it would be....
Oct 27, 2021
National Signing Day is approaching, and the first day that Class of 2022 athletes ca...
Oct 20, 2021
With the return of the EastBay Cross Country Championships (formerly Foot Locker), th...
Oct 19, 2021
After a delayed start, the Speed Rating National Merge has returned....
Oct 11, 2021
Who have been the best recruits so far? What have been the biggest surprises? And who...
Oct 07, 2021
Olivia and Cory break down the big winners from the Great American XC Festival this p...
Oct 07, 2021
The 2021 cross country season is in full swing and we now have a large group of under...
Oct 03, 2021
This weekend comprised of records falling and big performances from across the countr...
Oct 02, 2021
Watch a post race interview with Sam Rich after his Great American victory and the 5,...
Oct 02, 2021
The Great American XC Festival was back in 2021 after a short hiatus in 2020. The ret...
Oct 01, 2021
This is the biggest weekend of the season by far! With tons of teams traveling into o...
Sep 23, 2021
Garrett Zatlin explains why Caroline Lehman's commitment to Notre Dame is a big win f...
Sep 19, 2021
See where Sam Rich's 14:38 5K ranks in the all-time South Carolina MileSplit database...
Sep 19, 2021
After an exciting weekend of cross country, it's time to look into the big performanc...
Sep 19, 2021
Breaking down the championship races from the Southern Showcase on Saturday in Huntsv...
Sep 17, 2021
On this episode of For The Record, Sam Rich looks forward to the competition this wee...
Sep 17, 2021
With a nationally-competitive field set to compete at The Southern Showcase this week...
Sep 16, 2021
On this episode, Sam Rich shares what he's looking forward to accomplishing at the So...
Sep 08, 2021
Last year featured an unprecedented race by ACC programs for the country's top recrui...
Aug 27, 2021
When Gavin Sherry found where his limits would take him, he walked away with a better...
Aug 25, 2021
Detailing the importance of Sam Rich's signing to Notre Dame...
Aug 24, 2021
On the fourth and final training blog from Catawba Ridge's Sam Rich, the South Caroli...
Aug 20, 2021
Sam Rich announced Friday night his commitment to Notre Dame for cross country and tr...
Aug 19, 2021
The MileSplit50 boys rankings return on Thursday, featuring the first five selections...
Aug 15, 2021
Catawba Ridge's Sam Rich is sharing a weekly training blog with scrunners.com. Follow...
Aug 05, 2021
We begin our first preseason cross country training blog with Catawba Ridge's Sam Ric...
Jun 12, 2021
Two runners experienced moments of elation on Friday in championship divisions of the...
Jun 10, 2021
We preview the top five boys to watch at the RunningLane Track Championships...
Jun 07, 2021
One of the premier end-of-season invitationals, the RunningLane Track Championships, ...
May 23, 2021
There were a handful of top performances at the SCHSL State Track and Field Champions...
May 06, 2021
Fast forward to June, though, and perhaps we could see a national record go down for ...
Apr 19, 2021
The Rams High School Invitational secured 13 national top 50 performances over the we...
Apr 18, 2021
Sam Rich was named Gatorade state runner of the year recently....
Mar 21, 2021
Catawba Ridge's Sam Rich finished fourth in the Texas Distance Festival 5K Saturday n...
Mar 21, 2021
It went down in Southlake this weekend at the TDF!...
Mar 18, 2021
Check out our analysis heading into the Texas Distance Festival on Saturday at Southl...
Feb 28, 2021
Watch Sam Rich win the adidas Indoor Nationals two-mile, improving on his U.S. no 1 (...
Feb 21, 2021
Noah Ward, Sam Rich finish one and two, both under 4:17....
Feb 14, 2021
Take a look at the runners entered in Saturday's Dorman Distance Carnival elite miles...
Jan 19, 2021
We compiled seven under the radar performers who competed at The VA Showcase this wee...
Jan 17, 2021
Sam Rich leads the two-mile national leaderboard with a 9:05.14 personal best win at ...
Jan 17, 2021
Last weekend it was speedster Brandon Battle who impressed us all from Alabama. This ...
Jan 16, 2021
The 2021 South Carolina Cross Country and Track and Field Coaches Association meeting...
Jan 16, 2021
Illinois prep Wilson Georges and South Carolina athlete Sam Rich battle to the line i...
Nov 21, 2020
Spain Vaughan and Sam Rich compete at national meet in Huntsville , Alabama on Saturd...
Nov 19, 2020
Check out this in-depth breakdown of the boys championship field heading into the Run...
Nov 09, 2020
Bryan and Olivia discuss an incredibly strong field headed to Alabama on Nov. 21 for ...
Nov 08, 2020
Many state champions were crowned over the weekend....
Nov 06, 2020
Check out meet previews by race. Some previews still in progress....
Oct 25, 2020
Committee announces teams for state qualifying meets....
Oct 21, 2020
scrunners catches up with Catawba Ridge's Sam Rich as the championship series begins.
Oct 11, 2020
We are back to recap a full weekend of action from across the United States...
Oct 10, 2020
Sam Rich and Spain Vaughan finished one and two Saturday morning at The George Moss C...
Oct 09, 2020
Since we looked at the top freshman and sophomore boys, let's see who the top juniors...
Oct 07, 2020
Sam Rich, Anya Arroyo take top honors from Oct. 3 slate of meets....
Oct 04, 2020
We take a look at state database history after Sam Rich's sub-15 over the weekend in ...
Oct 04, 2020
A race for the ages at Alexander Asics Invitational Saturday....
Oct 04, 2020
This weekend we got to see some of the nation's best in head-to-head battles we might...
Oct 02, 2020
We've put together some vertuial meet for some of this weekends biggest matchups incl...
Oct 02, 2020
A meet preview of Alexander Asics, maps and course descriptions....
Oct 01, 2020
A look at the virtual race from Alexander Asics this coming weekend. photo by Dan McC...
Sep 30, 2020
Hannah Vroon and Sam Rich take top honors as runners of the week....
Sep 28, 2020
Catawba Ridge's Sam Rich and J.L. Mann's Madison Roush win races...
Sep 14, 2020
Take a look at the the second week of runners of the week by classification and overall.
Dec 04, 2019
TEAM GEORGIA Boys Soar at Foot Locker South Region Championships - photos by Dan McC...
Nov 18, 2019
This photo collage from The Meet of Champions is for your viewing pleasure - by Danie...
Oct 29, 2019
Harrison boys are heavily favored and girls team race is wide open. ...
Oct 26, 2019
Boys ROWS from this week of Region. pictured is Noah Hayes and Kamari Miller. photo b...
Oct 07, 2019
Blanks and Wachte are Co-Overall HS Boys Runners of The Week in Week 8 ...
Sep 22, 2019
Wachtel wins a battle of the 3 Kings, Miniutti and Vaden take it to the limit...
Aug 27, 2019
In a weekend of huge meets, here were the Week 2 HS Boys Runners of the Week...
Aug 26, 2019
It was a great day of racing at the Battle of Atlanta. Pictured is Emily Little (Phot...
Aug 23, 2019
2019 marks the 11th annual Saucony Battle of Atlanta at Nash Farms in McDonough, Ga. ...
Jul 21, 2019
Here are the top 500 Rising Soph Boys 3200m 2019 season bests going into Fall XC. ...
Nov 07, 2018
Here are the Fastest Frosh Boys from the GHSA State XC Championships pictured is Sam ...
Aug 27, 2018
Wachtel reigns in Boys race, Brookwood and Marietta take Varsity team titles. photo b...
Apr 23, 2018
It was 2 Great days of Track and Field at the MS State Championships. photo by Daniel...
Aug 31, 2017
Here are the Week 2 ending 8-26 GA MS Girls Runners of the Week. photo by Daniel McCa...
Sep 24, 2016
Bleckley MS Girls defeat tough Malcom Bridge, but the Lightning Bolts Boys cruised to...