2019 - Outdoor
3000 Meter Steeplechase
2019 - Indoor
3000 Meter Run
2018 - Outdoor
One Mile Run
5000 Meter Run
3000 Meter Steeplechase
2018 - Indoor
One Mile Run
2017 - CC
8000 Meter Run
10,000 Meter Run
2017 - Outdoor
800 Meter Run
1500 Meter Run
5000 Meter Run
3000 Meter Steeplechase
2017 - Indoor
One Mile Run
3000 Meter Run
2016 - CC
5000 Meter Run
10,000 Meter Run
2016 - Outdoor
1500 Meter Run
5000 Meter Run
3000 Meter Steeplechase
2016 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2015 - CC
8000 Meter Run
10,000 Meter Run
2015 - Outdoor
1500 Meter Run
3000 Meter Steeplechase
2015 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2014 - CC
Four Mile Run
8000 Meter Run
10,000 Meter Run
2014 - Outdoor
1500 Meter Run
2014 - Indoor
400 Meter Dash
2013 - CC
5000 Meter Run
8000 Meter Run
10,000 Meter Run
2013 - Outdoor
1600 Meter Run
3200 Meter Run
2012 - CC
5000 Meter Run
2012 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2011 - CC
4000 Meter Run
5000 Meter Run
2011 - Outdoor
1600 Meter Run
3200 Meter Run
2010 - CC
5000 Meter Run
2010 - Outdoor
1600 Meter Run
2009 - CC
5000 Meter Run
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College Progression Tracker
College
CC | |
Four Mile Run | 21:32.23 |
5000 Meter Run | 14:38.60 |
8000 Meter Run | 24:02.04 |
10,000 Meter Run | 29:25.20 |
Indoor | |
400 Meter Dash | 56.74 |
One Mile Run | 4:02.90 |
3000 Meter Run | 7:55.08 |
5000 Meter Run | 14:44.16 |
Outdoor | |
800 Meter Run | 1:55.73 |
1500 Meter Run | 3:43.65 |
One Mile Run | 4:18.45 |
3000 Meter Steeplechase | 8:36.51 |
5000 Meter Run | 13:59.86 |
High School
Outdoor | |
800 Meter Run | 1:59.70 |
1600 Meter Run | 4:07.26 |
One Mile Run | 4:12.29 |
3200 Meter Run | 9:20.71 |
CC | |
4000 Meter Run | 12:49.20 |
5000 Meter Run | 15:19.80 |
Open
Outdoor | |
3000 Meter Steeplechase | 8:52.14 |
CC | |
10,000 Meter Run | 30:18.00 |