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Last Chance to Join The NCRunners Elite Tune-Up Jeff George May 30, 2022

Entries close Wednesday at Midnight, so don't miss out on the Southeast's best post-season tune-up, now at Johnson C. Smith University!

Deep Dive: Eastbay Region Head-to-Head Decade Rankings Jeff George Dec 08, 2021

How have the runners from each of the four regionals performed when they reach Balboa Park for the Eastbay Nationals?

Deep Dive: Breaking Down the CIF State Meet Jeff George Dec 01, 2021

Did you spot the impressive young core that Ventura fielded? We did! That and much more inside, including a comparison to the 2019 state meet.

RACE VIDEO Watch Dalia Frias Lead Mira Costa to DII Titile Jeff George Nov 28, 2021

While you're there, you can check out other races as well as interviews from Woodward Park.

INTERVIEWS CIF State Championship Jeff George Nov 28, 2021

We had three reporters on site to talk to winning teams and individuals about their performances, and you can find those videos here.

PHOTOS CIF State Championship Jeff George Nov 28, 2021

We have SIX albums of photos from all over the Woodward Park course! Check out all the pics inside.

STATE MEET PREVIEW Division III Jeff George Nov 24, 2021

Can Campolindo "defend" its 2019 double championships? Can anyone dethrone Riley Chamberlain? These questions and more addressed inside!

Merged Results: Section Finals Edition Jeff George Nov 23, 2021

We've combined section results by common distances, to see if we can gather any interesting information about the state meet.

RACE VIDEO & INTERVIEWS Southern Section Finals Jeff George Nov 21, 2021

Revisit all the races from Mt. SAC on Saturday, and then listen to what the top performers had to say.

INTERVIEWS North Coast Section Finals Jeff George Nov 21, 2021

We talked to team and individual winners from Saturday's races at Heyward, and you can hear from them too.

RACE VIDEO & INTERVIEWS San Diego Section Finals Jeff George Nov 21, 2021

Watch the action from Balboa Park and then hear from the winners!

PHOTOS CIF-San Diego Section Finals by PE Grooms Jeff George Nov 21, 2021

Our coverage from Balboa Park begins with nearly 1200 pictures, and you can check back for more throughout the day.

Deep Dive: How Does Mt. SAC Affect CIF-SS Teams at State? Jeff George Nov 17, 2021

Is the grind of the Southern Section postseason a detriment to those teams when they get to Woodward Park? Let's take a look.

COVERAGE from Day 2 of Southern Section Prelims Jeff George Nov 14, 2021

Check out our three photo albums, plus interviews with individual and team winners.

COVERAGE from the Sac Joaquin Section Finals Jeff George Nov 14, 2021

We have 2 photo albums posted, plus interviews with the winners.

INTERVIEWS from Central Coast Section Finals Jeff George Nov 14, 2021

Hear from the race winners from Saturday's races at Crystal Springs.

Deep Dive: Crystal Springs Course Jeff George Nov 09, 2021

Breaking down some stats regarding the host site for Saturday's CCS Finals.

Bonus Deep Dive: Two-Year Improvement Jeff George Nov 03, 2021

We pulled the top freshman and sophomore runners from 2019 and calculated their improvement this season so far.

Deep Dive: Just How Tough is the Frogtown Course? Jeff George Nov 03, 2021

With the SJS Subsection meet on deck this weekend, let's look at one of the state's slowest courses.

Deep Dive: Dissecting Mt. SAC Jeff George Oct 26, 2021

We're slicing up the massive meet every which way: by division, by section, by class...plus a year-to-year comparison!

INTERVIEWS from Mt. SAC Invitational Jeff George Oct 24, 2021

Hear from Dalia Frias after leading Mira Costa to the Sweeps title, and many others!

PHOTOS from Both Days of Mt. SAC Jeff George Oct 24, 2021

We have multiple albums capturing the action from Friday and Saturday!

COVERAGE from Riverside Invitational Jeff George Oct 24, 2021

We have race videos, photos, and interviews, and you can find them all here!

Bonus Deep Dive: Mt. SAC Course Changes Jeff George Oct 20, 2021

As the legendary meet returns to its pre-construction course, let's take a look at the impact (if any) of the course changes the last 5 years.

Deep Dive: Clovis Invite vs Rough Rider Jeff George Oct 20, 2021

Major invitationals on back to back weekends on the same course = a great opportunity for data analysis.

Deep Dive: Clovis Invitational Broken Down by Class Jeff George Oct 12, 2021

Unsurprisingly, Buchanan's strong freshman class comes out on top. Which other schools have the best single-class squads, and how does 2021 compare to 2019?

Clovis Invite Championship Races Live Up to Hype Jeff George Oct 09, 2021

We hoped for fireworks, and the Newbury Park's boys delivered a true masterpiece!

Merged Results: Fast SoCal 3 Mile Courses Continued Jeff George Oct 08, 2021

Adding Temecula Twilight into our ongoing merge of quick 3 milers in the Southern Section, this time without Woodbridge included.

Deep Dive: Clovis Invitational Super Squads + More Jeff George Oct 05, 2021

Using our XC Team Scores and some URL wizardry, we've got the top 7 runners from every school since 2007 , scored as a single meet.

Combined Results: Fast Southern Section 3 Mile Meets Jeff George Oct 01, 2021

We've merged three of SoCal's fastest 3 mile races (plus a surprise meet) to see where all the individuals and athletes stack up!

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