20:54
High School Boys' 5k Boys Red Race...

15:19
Cart cam - 5A boys...

18:26
Cart cam - girls 5A...

21:36
High School Boys' 5k 5A...

28:30
High School Girls' 5k 5A...

04:09
5A boys odd...

19:25
JV boys 7-9...

31:50
International boys...

29:57
International girls...

31:09
JV boys 7-9...

24:32
JV girls...

19:09
JV boys 10-12...

15:54
Varsity boys...

27:35
Varsity girls...

06:08
International girls...

07:13
Championship boys...

04:35
Girls 4x400 Relay Finals Section 1...

00:30
Girls 200 Finals Section 1...

01:15
Girls 400 Finals Section 1...

00:21
Girls 100 Finals Section 1...

00:56
Girls 4x100 Relay Finals Section 1...

10:57
Girls 4x800 Relay...

07:48
High School Boys' 4x400m Relay, Finals 3...

06:42
High School Girls' 4x400m Relay, Finals 5...

02:06
High School Girls' 200m, Finals 2...

00:24
High School Girls' 200m, Finals 1...

03:18
High School Boys' 800m, Finals 4...

03:52
High School Boys' 800m, Finals 2...

03:36
High School Girls' 800m, Finals 3...

03:54
High School Girls' 800m, Finals 2...

01:00
High School Boys' 400m Hurdles, Finals 3...

02:00
High School Girls' 400m Hurdles, Finals 3...

03:12
High School Girls' 400m, Finals 8...

06:42
High School Boys' Mile, Finals 2...

07:18
High School Boys' Mile, Finals 1...

07:36
High School Girls' Mile, Finals 3...

07:46
High School Girls' Mile, Finals 1...

02:54
High School Girls' 4x100m Relay, Finals 6...

01:54
High School Boys' 110m Hurdles, Prelims 6...

02:36
High School Boys' 110m Hurdles, Prelims 4...

01:12
High School Girls' 100m Hurdles, Prelims 8...

13:34
High School Girls' 3200m, Finals 2...

15:12
High School Girls' 3200m, Finals 1...

12:36
High School Boys' 3200m, Finals 3...

17:13
High School Boys' 3200m, Finals 1...

17:07
High School Boys' 3200m, Finals 1...

11:42
High School Girls' 4x800m Relay, Finals 1...

11:36
High School Girls' 4x800m Relay, Finals 1...

10:46
High School Boys' 4x800m Relay, Finals 2...

01:00
High School Boys' 200m, Prelims 16...

00:30
High School Boys' 200m, Prelims 7...

01:30
High School Girls' 200m, Prelims 5...

02:06
High School Girls' 200m, Prelims 3...

09:18
High School Girls' Mile Jv, Finals 2...

05:51
Girls 1600 fast section...

00:28
Boys 100 Heat 5...

00:22
Girls 100 Heat 6...

10:01
5A boys...

13:42
5A girls...

11:08
AAAAA girls odd...

15:33
AAAAA boys odd...

29:41
JV boys 10-12...

24:43
JV boys 7-9...

23:05
Championship girls...

16:57
Championship boys...

24:26
JV girls...

12:59
Varsity boys 5K...

15:53
Varsity girls 5K...

14:14
JV boys...

10:58
JV girls...

09:16
Championship boys...

06:46
International girls...

12:24
Varsity boys...

13:41
Varsity girls...

06:38
5A Girls 4x400 Relay Finals Section 1...

04:01
5A Girls 200 Finals Section 1...

03:31
5A Girls 400 Finals Section 1...

03:01
5A Girls 400 Hurdles Finals Section 1...

03:31
5A Girls 400 Finals Section 1...

02:01
5A Girls 100 Finals Section 1...

01:59
5A Girls 100 Hurdles Finals Section 1...

00:58
5A Boys 400 Prelims Heat 4...

05:10
5A Boys 1600 Prelims Heat 2...

00:14
5A Boys 100 Prelims Heat 2...

13:33
Girls 3200 Prelims Heat 1...

00:31
Girls 200 Prelims Heat 1...

00:32
Girls 200 Prelims Heat 3...

03:05
Girls 800 Prelims Heat 2...

01:20
Girls 400 Hurdles Prelims Heat 3...

01:30
Girls 400 Hurdles Prelims Heat 2...

01:14
Girls 400 Prelims Heat 4...

00:16
Girls 100 Prelims Heat 1...

00:17
Girls 100 Prelims Heat 3...

00:29
Girls 100 Hurdles Prelims Heat 3...

01:20
Girls 400 Hurdles Finals Section 1...

01:09
Girls 400 Finals Section 1...

00:29
Girls 200 Finals Section 1...

00:23
Girls 100 Hurdles Finals Section 1...

Girls 100 Heat 6...

01:35
Girls 400 meter hurdles heat four...

00:26
Kaniya Johnson's 24.72 200-meter dash...

Saxon Brown's 1:57 800m...

05:35
Boys 1600 section two...

00:26
Girls 200m, heat 9...

00:15
Boys 100 finals: Jefferson runs 10.83...

14:46
5A girls...

09:32
Girls race two...

06:06
Boys race two...

05:20
Gold Boys...

08:00
Gold Girls...

10:28
Zane Jackson kicks to 5A Boys title...

10:43
AAAAA girls...

04:18
AAAAA boys...

13:51
JV girls...

12:02
JV boys 10-12...

10:30
JV boys 7-9...

15:35
Championship girls...

12:20
Championship boys...

International boys: New meet record...

19:14
International girls...

06:31
Varsity boys...

05:42
Varsity girls...

06:08
5A Girls 4x400 Relay Finals Section 1...

11:11
5A Boys 3200 Finals Section 1...

02:09
5A Boys 110 Hurdles Finals Section 1...

02:03
5A Girls 100 Hurdles Finals Section 1...

05:22
High School Boys' Mile Jv, Finals 4...

06:36
High School Boys' Mile Jv, Finals 3...

06:30
High School Boys' Mile Jv, Finals 2...

07:48
High School Girls' Mile Jv, Finals 1...

01:30
High School Girls' Mile Jv, Finals 1...

10:41
Raleigh Relays HS Girls 3200...

05:33
Boys 1600 Finals Section 1...

03:34
Girls 800 Finals Section 1...

03:11
Girls 800 Finals Section 2...

02:24
Boys 800 Finals Section 3...

02:55
Girls 800 Finals Section 3...

12:09
Girls 4x800 Relay Finals...

10:57
Boys 4x800 Relay Finals...

15:32
Girls 3200 Finals...

12:10
Boys 3200 Finals Section 1...

01:44
Boys 4x200 Relay Finals Section 1...

00:37
Boys 200 Finals Section 1...

00:55
Boys 300 Hurdles Finals Section 1...

01:04
Boys 400 Finals Section 1...

00:59
Girls 4x100 Relay Finals Section 1...

00:56
Boys 4x100 Relay Finals Section 1...

01:24
Girls 400 Finals Section 1...

00:17
Girls 100m prelims, heat one...

12:10
Boys 3200m, heat two...

11:59
Three under 12 minutes in DHI girls 3200m...

08:30
Boys Championship 5000m - Cruz Gomez 15:04...

07:28
Gold race - Dobson debuts with 18:31...

05:25
Varsity boys Gold...

05:43
Boys Open 5K...

07:10
Girls Open 5K - Whoolery 19:15...

06:43
Boys Championship 5K - Gilman 15:48...

06:44
Girls 1600, section 2...

07:01
Girls 1600, section 1...

00:18
Girls 100 finals, h1...

00:21
Girls 100 hurdles finals, h1...

00:26
Girls 100hp, h6...

00:23
Girls 100hp, h8...

00:20
Girls 100p, h9...

00:26
Girls 100p, h6...

12:54
Boys 3200, section 1...

11:43
Boys 3200, section 2...

15:35
Girls 3200, section 1...

01:18
Girls 400, h6...

01:11
Girls 400, h8...

05:46
Boys 1600, section 2...

07:08
Girls 1600, section 1...

00:16
Girls 100 finals...

00:21
Boys 110 hurdles finals...

00:21
Girls 100 hurdles finals...

10:17
Boys 4x800...

00:23
Boys 110 hurdles prelims, h5...

05:55
JV boys 1600...

07:16
JV girls 1600...

12:45
Last lap kick wins boys 3,200...

00:25
A fall in boys 3,200...

Training Videos

More Videos
01:23
AMY ACUFF: Technique | The Takeoff and Flight...

00:16
ADAM NELSON - Technique - Full Rotational Throw...

02:37
NICK SYMMONDS: Technique | Adjusting 800 Strategy Mid Race...