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Michael Lantz

The Citadel Charleston, SC

Blythewood Class of 2014 Blythewood, SC

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Coaches Classic: Boys 1600, fast section

Mar 28, 2012

01:43

SCTCCCA Coaches Classic: Boys 1,600, fast section

Mar 29, 2011

04:44

SCTCCCA Coaches Classic: Boys 1,600 - fast section

Mar 27, 2011

High School

Outdoor
800 Meter Run	2:09.10
1500 Meter Run	4:13.13
1600 Meter Run	4:24.37
One Mile Run	4:26.76
3200 Meter Run	9:32.32
Indoor
3000 Meter Run	9:04.59
CC
5000 Meter Run	15:31.08

College

Indoor
1000 Meter Run	2:35.98
One Mile Run	4:31.13
3000 Meter Run	8:52.17
5000 Meter Run	15:22.45
Outdoor
1500 Meter Run	4:09.40
3000 Meter Run	9:02.16
5000 Meter Run	15:03.78
10,000 Meter Run	33:20.48
CC
2 Mile Run	10:15.45
5000 Meter Run	15:41.36
8000 Meter Run	25:13.82
10,000 Meter Run	33:45.50