Michael Lantz

See the MileSplit SC boys database history for the Diamond Hornets Invitational. The meet is March 7 in Hopkins.

See the MileSplit SC database history for South Carolina boys cross country runners from the Wendy's Invitational in Charlotte. The 2025 meet is Oct. 4. What will change after this Saturday's races at McAlpine Park?

See the MileSplit SC all-time boys cross country rankings for the Trojan Invitational in Rock Hill 500-deep.

Graham Tribble (Ben Lippen) leads the MileSplit SC all-time boys SCTCCCA Coaches Classic cross country meet rankings 500-deep. See the list.

See the MileSplit SC boys track and field history of SCTCCCA Bob Jenkins Coaches Classic meets in the MileSplit SC database with over 21 years of South Carolina track and field history. The 2025 elite meet is April 25.

See the MileSplit SC boys history from the Diamond Hornet Invitational. The meet is slated for March 2 in Hopkins at Lower Richland.

Zack Langston ran a 15:20 in 2013 during the Providence Invitational.

Brent Demarest leads MileSplit SC database rankings for the formerly named Foot Locker South, now Champs South Regional.

The 2022 Bob Jenkins SCTCCCA Coaches Classic is Saturday. Check out the boys rankings history. Graham Tribble leads the MileSplit SC database with 15:06.

With the 2022 Wendy's Invitational canceled due to Hurricane Ian, take a look at the South Carolina cross country boys database rankings for the Wendy's Invitational.

See the updated database all-time boys 3200-meter rankings after Sam Rich runs 8:55.78 at the Arcadia Invitational.

We take a look at the boys all-time database list for the All American Track Classic. Stay tuned for more coverage all week.

See the all-time boys Diamond Hornets Invitational rankings list. The meet is scheduled for March 5.

Citadel freshman Michael Lantz was named men's Southern Conference Runner of the Week after his impressive performance at the Carolina Invitational last weekend in Fort Jackson.

Blythewood’s Mike Lantz talks about committing to The Citadel and why he chose the school. 

Runners chosen by anonymous panel in each part of state after reviewing results from last week. Runners of the week presented by go-green events.

Mann senior Laura Miller improved her time at McAlpine Park in Charlotte from last season to win the Wendy's Invitational race with a top time of the meet for 2012 of 17 minutes, 47 seconds. The time, a personal best, is currently 47th in the nation.  

Blythewood distance runner Mike Lantz talks about how he became a runner, his bond with coaches and goals for this season and future.