Articles

How many schools are in your state meet? Nov 17, 2012

Have you ever wondered how the size of your state meet stacks up against the size of the state meets in other states? Here's a quick answer to that question for the 2012 cross country season. (via MileSplit)

Hayley Lyons' marathon training journal, week 11 Nov 6, 2012

I have absolutely nothing going on this weekend and could get my long run in without any problem.  But next week I’m going to the Clemson/Maryland game at Clemson, and it’ll be harder to squeeze my long run in before work or before the game.  If I have to do it, I will, but I may just try to do it this week, so that I don’t have to worry about it next week.

Alumni journal: Mauldin alumna Kulik experiences zombie run Oct 30, 2012

Now that I have graduated from college, I am no longer connected to any team, and run on my own. I am in graduate school at the University of South Carolina, so I have to work running in when my schedule permits, but usually run about 8 miles a day, plus a long run on weekends. 

Hayley Lyons' marathon journal: Running a half, plus Oct 30, 2012

I’ve definitely got the marathon bug!  I haven’t even run my first marathon yet, and I’m already looking for another to do.  I haven’t run more than 14 miles, which means there are still six more miles to run before the race and 12 more miles during the race.  So, yeah, looking for another one at this point might be a little over-zealous, but I’m just having SO MUCH fun.

SCTCCCA releases second poll Sep 11, 2012

scrunners.com has nothing to do with poll, do not contact us. We post as it is received. It is managed by anonymous coaches from the SCTCCCA by classification.  

2012 XC: Class AAAA girls rankings preview John Olson Aug 14, 2012

Lexington girls are mathematically the favorite Class AAAA team going into the season, based on last season's results and removing graduates. Wando is second and Dorman third. Class AAAA boys next and then other classifications.