Sandhills Invitational 2012

Columbia, SC
Hosted by Spring Valley


Journal: Hayley Lyons 'remember to pace and be positive' Oct 08, 2012

This week is a step-back week in my training, and it’s coming at the perfect time.  Not only have I been icing my knee all weekend, I think my mind needs a little rest from the long run before I up the mileage next week.