Andrew Polson is a great young man. He works extremely hard and is very disciplined.
Coaching requires knowledge, teaching, commitment, perseverance, drive, humility, compassion and growth among other things.
Braydon Bennett talks with scrunners about the past, present and challenges. He is ranked second in the 110m hurdles this season.
Gov. Henry McMaster's order to close schools until April 30 has suspended spring sports until at least that date.
SCTCCCA president Chris White said via text message that the Coaches Classic that was to be held March 28 will not be rescheduled.
scrunners will continue to update this article. Message us on twitter to be added.
scrunners is starting early tocontinue to tell athlete stories with salute to seniors.
scrunners takes a look at 110m hurdles from the 2019 season compared to the start of the 2020 season with stat geek.
The South Carolina High School League Executive Committee canceled the remaining portion of spring sports earlier today.
Katie Pou of Nation Ford provided this video to scrunners for workout Wednesday.
We share virtual meets from 2020 and 2019 with returners only and by classification.
scrunners worked with a panel throughout the state to come up with a fantasy track and field state meet. First up is AAAAA girls.
scrunners worked with a panel throughout the state to come up with a fantasy track and field state meet. Next is AAAAA boys.
scrunners worked with a panel throughout the state to come up with a fantasy track and field state meet. Next is AAAA boys.
We list the top 25 most viewed articles for South Carolina cross country and track and field in 2020. More top of lists coming throughout the rest of 2020.
Katie Pou of Nation Ford provided this video to scrunners for workout Wednesday. The workout1.5 mile warmup6x1,000m - Three minutes rest1.5 mile cooldown Splits1- 3:392- 3:353- 3:354- 3:305- 3:296- 3:26* goal was to stay between 3:25-3:35 running against the wind and uphills.