Friday flashback - Where are they now: Hilton Head alumnus David Adams Feb 27, 2015

Hilton Head alumnus David Adams (state record holder, 14:37) looks back at running in high school and college, along with life now.

How Riverside coach Eric Cummings uses Celly Feb 26, 2015

I am starting my third year using Celly with my High School teams. I originally started using it to inform the parents when we were 30 minutes out from a return trip.

Wando's Kenny Waring signs with Coffeyville CC John Olson Feb 26, 2015

Wando sprinter and jumper Kenny Waring has signed with Coffeyville (Kan.) Community College, his coach Kevin Shiver told scrunners.com.

Alumni report before indoor conference action John Olson Feb 25, 2015

Alumni report from Feb. 21 weekend.

Taco Bell Classic: Top S.C. male returners John Olson Feb 24, 2015

Taco Bell Classic 2014 top in state returners.

Taco Bell Classic: Top S.C. female returners John Olson Feb 24, 2015

Top returners from the 2014 Taco Bell Classic.

Stowers runs 7.90 60 hurdles in Baton Rouge John Olson Feb 24, 2015

Alumni report from Feb. 21 weekend. Jessica Young competes in Great Britain.

Region 6-3A top male returners by event John Olson Feb 23, 2015

Database 2014 male Region 6-3A top returners.

Region 6-3A top female returners by event John Olson Feb 23, 2015

Database 2014 female Region 6-3A top returners.

Steagall wins conference title Feb 23, 2015

Franz Beyer, Nick Greyno and Austin Steagall all captured individual first-place finishes as University of Mount Olive won the 2015 Conference Carolinas Championship.

Region 7-3A top male returners by event John Olson Feb 23, 2015

Database 2014 male Region 7-3A top returners.

Region 7-3A top female returners by event John Olson Feb 23, 2015

Database 2014 female Region 7-3A top returners.

Track star takes on leadership role after injuries | USC Feb 22, 2015

The University of South Carolina is home to more than 200 years of history and tradition, rising from a single building in 1805 on what would become the heart of the campus, the Horseshoe. (via www.sc.edu)

Video: Adele Blalock PRs in pole vault John Olson Feb 21, 2015

Bishop England's Adele Blalock sets a pole vault personal best of 11 feet, 9.75 inches during an indoor meet at the University of South Carolina.

​​Spartanburg's Myers McKinney chooses Wake Forest John Olson Feb 21, 2015

Spartanburg distance runner Myers McKinney talks about choosing Wake Forest and his final season as a Viking.

Friday flashback - Brandon Hudgins' blog: Surviving and advancing John Olson Feb 20, 2015

Many of you now find yourselves nearing the end of your season. These last few races can make or break your season or career. Now that can seem like a scary thing, but I'm here to remind you that it is not scary, in fact it's beautiful! This is the time of year you should strive for. All the hard work and races have come down to these few meets left.

Region 7-4A top male returners by event John Olson Feb 19, 2015

Database 2014 male Region 7-4A top returners.

Region 7-4A top female returners by event John Olson Feb 19, 2015

Database returners from Region 7-4A female top athletes.

Region 8-A top male returners by event John Olson Feb 19, 2015

Database top Region 8-A returners.

Region 8-A top female returners by event John Olson Feb 19, 2015

Top returners from 2014 results.

Millrose Games: Stowers second in hurdles, Nelson third in 400 John Olson Feb 18, 2015

Pro alumni report from Feb. 14 weekend.

Alumni report: Raven Saunders continues to improve John Olson Feb 18, 2015

College alumni report from Feb. 14 weekend.

Poll: Do you practice indoor or outdoors with inclement winter weather? John Olson Feb 17, 2015

With today's icy weather in the state canceling school and more, how do you handle preparing for the outdoor season?

Deandre Daniels leads 400 male returners John Olson Feb 17, 2015

Male 400-meter returners from 2014 results.

Arlicia Bush leads female 400 returners John Olson Feb 17, 2015

Database 400-meter returners from 2014 season.

Region 8-2A top male returners by event John Olson Feb 16, 2015

Database Region 8-2A returners from 2014 results.

Region 8-2A top female returners by event John Olson Feb 16, 2015

Database Region 8-2A returners from 2014 results.

Matt Elliott is back and gets mile win John Olson Feb 14, 2015

Flotrack catches up with Matt Elliott

Friday flashback: Hanahan's Chris Brown jumps 51 feet, 2 John Olson Feb 13, 2015

COLUMBIA -- Hanahan's Chris Brown broke the longest standing record in the Class AA state meet tonight in the triple jump. The record has been held since 1978.

Region 8-3A top male returners by event John Olson Feb 11, 2015

Database Region 8-3A male returners from 2014 results.