COLUMBIA -- In some ways, the sport of high school cross country in South Carolina has changed over the past decade or so; training technique has improved, venues are better suited to the sport, performance equipment is better and timing is more precise than ever, to name a few.
PENDLETON – Three years ago next spring, longtime coach Jim Kilbreth retired, following the same path his wife and fellow coach, Eileen, took two years earlier. That move left only one husband/wife coaching duo in South Carolina cross country, Pendleton’s Warren and Pam Wheeler, who together continue to lead the Bulldog boys and girls to top finishes in Class AA.
SCTCCCA boys poll released Oct. 15
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As a long time meet director, I have seen many changes in the entry process and the logistics of organizing and running off a cross country or track meet. I will keep this article about the changes in cross country.
SCTCCCA girls poll released Oct. 15
Jack Timmerman of Spring Valley High School and Lisa Pieterse of Carolina Forest High School won the boys’ and girls’ meets, respectively, at the Sandhills Invitational in Columbia.
Walkers, runners and cyclists are a common sight during my early morning commute to downtown West Palm Beach. Morning exercise is commonplace in the tropical south Florida heat. But is it the best time of the day to run?
Action from this past week and weekend.
The star of Green Sea Floyds High School in South Carolina loved his teen running days
Alumni report from Oct. 12 weekend
Two invitationals highlight this weekend's meets.
Tiger men, women will head to Terre Haute, Ind. to face elite national fields. (via ClemsonTigers.com)
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