Sam Gilman Talks Goals and Guts


Can you walk us through your summer training, mileage, etc.?
My summer training was very basic. High mileage with low intensity. I can't give you anymore. I am a magician, what good would I be without my tricks??

Individual state rankings | Team rankings | SCTCCCA poll


Why did you choosing running over other sports?
I chose running because I believe it is one of the most physically and mentally challenging sports.

What other sports do you play?
I like to sauce kids up on the basketball court like my man Kyrie.

What are your goals for this upcoming cross country season?
My goals are to lead Hilton Head to yet another cross country state championship the way my brother has done so well these past few years. I also believe I have what it takes to make it to Foot Locker Nationals this year.

How would you rate your win this weekend at Providence? Where do you feel it puts you for the rest of the season? 
My race at Providence was a big confidence booster. I was not expecting to win but after we went through the first mile at 5:10 I knew I had the race in the bag. I know that not many people can hang with my track speed. With that in mind I pushed it the last mile and really impressed myself with what I could do. This time puts me at a very good starting place for the season. I am confident I can run much faster with higher stakes.