Spring Valley's Jones receives NFHS honor Jan 14, 2014

Spring Valley's John Jones was selected as National Federation of State High School Associations (NFHS) Coaches Association Coach of the Year for 2013 in boys track and field. 

Gamecocks win 13 at home indoor opener Jan 11, 2014

South Carolina showed off its youth at the Gamecock Open #1 on Saturday at the USC Indoor Complex as underclassmen posted eight of the Gamecocks' 13 wins. (via

Top news stories of 2013 Dec 31, 2013

Do you have a story to add, send it to for consideration or comment  below. 

What did you get for Christmas related to the sport? Dec 26, 2013

Runners and track and field athletes may not have all the equipment other sports may require, but we sure do appreciate a good pair of new shoes.   Did you get something good  this holiday season?  Mention us on twitter and include a photo @scmilesplitus, and we'll include you or email to