The revised Sandhills Research Center course map was recently released. Course changes were made over the summer.
Coverage





James Island coach Dave Lee talks about the 2017 season and why he and his wife, Emily, have chosen adoption. Find out more and to support them on the GoFundMe page.
























Sandhills Research Center undergoing changes due to new trees on 2016 course.
The South Carolina Track and Cross Country Coaches Association released 2017 Mike Moore Shrine Bowl Run information earlier this week.
Database top returners for Region 7-AAAAA boys as our countdown to cross country.
Database top returners for Region 7-AAAAA girls as part of our countdown to cross country.
The South Carolina Track and Cross Country Track and Cross Country Coaches Association released their pre-season rankings Wednesday. New this season in the rankings include combined overall rankings.
Riverside is 24th in our Flo50 XC girls team rankings. Inside: Team insight for 2017 with Eric Cummings.
Hilton Head coach Max Mayo talks about why he's still coaching and the team for this season.
Powdersville coach Libby Holliday talks about what winning a state titles for the season ahead.
Sam Gilman talks with scrunners about Hilton Head and goals. Gilman has the top time this season.
Palmetto coach Micah Roberts talks about the Palmetto team during his sixth year of coaching.
The South Carolina Track and Cross Country Track and Cross Country Coaches Association released their first regular season rankings Tuesday. New this season in the rankings includes combined overall rankings.
Andrew Castano talks about why he started running and his role on the Riverside team.
scrunners followed Riverside coach Eric Cummings during an early morning course setup. Watch the video.
Nation Ford's Katie Pou talks about early season meets and goals.
Nostalgia! It can sure waste a lot of your time! You get this idea in your head about how something relates to something in the past and sometimes it just won't let you go.
Database team rankings for Class AAAA boys before qualifiers.
Mann senior Morgan Moseley talks about her running career from the start until now.
Class AAAAA Upper and Lower results merge from Oct. 25.
I remember my first and only trip to the State Cross Country Championships. A cold, rainy day in the middle of December 1973.
Riverside's Carter Marchbanks talks about Riverside and choosing Samford.