Katie Pou

See the MileSplit SC girls history from the Diamond Hornet Invitational. The meet is ...

Mia Royall shares with MileSplit SC her track and field journey and a video recap of ...

Gatorade announced today Alivia Cleveland of Fort Mill as South Carolina's Gatorade C...

Awards of the decade gathered from input of coaches throughout the state. ...

Jessie Crowley ran 18:15 in 2015 during the Providence Invitational....

Gatorade has announced Caroline Lyerly of Greenville High School as the 2022-23 Gator...

Katie Pou of Nation Ford provided this video to scrunners for workout Wednesday....

Who makes the cut for top 1000 all-time performers at McAlpine Park?...

See how South Carolina girls rank in the Champs South Regional state list over the ye...

With the 2022 Wendy's Invitational canceled due to Hurricane Ian, take a look at the ...

Here are the top 1,000 times all-time at Oatlands....

See the all-time scrunners database rankings for the Skyhawk Invitational at Hammond ...

See the all-time girls Diamond Hornets Invitational rankings list. The meet is schedu...

James Island sophomore Hannah Vroon was named 2021-22 Gatorade South Carolina Girls C...

Katie Pou of Nation Ford has been named 2020 South Carolina Gatorade Cross Country Ru...

Take a look at the database returners for girls outdoor track and field distance even...

We looked at all the athletes who are chasing after - or have chased after - their se...

Many state champions were crowned over the weekend....

Check out meet previews by race. Some previews still in progress....

scrunners.com talks with Nation Ford cross country runners and a coach about a finish...

scrunners worked with a panel throughout the state to come up with a fantasy track an...

High school action was part of Bob Pollock Invitational. ...

Ava Dobson leads the day in 16:58, new state meet best....

scrunners.com takes a look at top storylines of the day. ...

St. Joseph's Ava Dobson appears primed for a strong ending to her senior season....

It should literally be a battle down to the wire between defending 5A champion Dorman...

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If the nation didn't know about Jenna Hutchins yet, they certainly do now after the b...

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Runners of the week for Nov. 3 and Oct. 27. ...

Some of the top early entries for next weeks Hoka One One Dash For Doobie!...

Runners of the week presented by scrunners and SCTCCCA....

The first month of the cross country season included a hurricane, heat and heavy comp...

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How do runners compare to each other state to state and across regions?...

Eight different meets were held across the Carolinas and Georgia with several in-stat...

The team and individual battles will be wild in the Girls Championship tomorrow morning!

Next up in the scrunners series presented by Go-Green Events is the Starlight Reserva...

Next up in the scrunners series presented by Go-Green Events is the Bob Jenkins SCTCC...

Week 1 runners of the week. SCTCCCA Coaches Poll on page two....

The five-time defending state champion Warriors claimed another notch in their belt w...

Breaking down the top cross country returnees in each state by grade level among the ...

Some of the states top athletes will look to hold off strong teams from SC and GA at ...

Two loaded fields are set to take place tomorrow at the Dash for Doobie!...

Runners of the week after SCHSL championship weekend. ...

The 10th Annual Hoka One One Dash for Doobie looks to be the best one yet! ...

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Runners of the week announced after Sandhills Invitational, championship meets. ...

Wendy's Invitational is going to be one of the best meets of the year!...

4 states and 27 schools head to the High Country CC Classic! Check out the virtual me...

Nation Ford's Katie Pou talks about early season meets and goals. ...