Awards of the decade gathered from input of coaches throughout the state.
We take a look at Class AAA boys cross country over the past decade.
We take a look at Class A boys cross country over the past decade.
Vote on the cross country season of the decade and take a look back at season coverage.
Nick Rozakos talks with scrunners as he prepares for the future.
West Florence distance runner Pearson Mixon talks about his time at the school and as a runner.
Owen Andrews talks with scrunners about summer training and goals for his season.
We share team rankings removing the Class of 2019 runners from Class AAAAA girls.
We share an analysis of boys 3200m times from the 2019 season to the 2018 xc times.
Cover photo by Bart Boatright for scrunners.com from SCHSL Championships.
Annika Bissinger will be attending Cornell this fall.
My most memorable race was the Class A cross country championships in 2017. I was on pace to run a massive P.R. but with about .75 mile to go I swallowed a wasp that stung me on the uvula or dingle dangle in the back of the throat.
I had a huge pr that race and just remember feeling like Coach Moore was right there with me cheering me on the entire time.
Class of 2019, please answer the questions inside and for formatting include the questions and answers underneath.
The South Carolina Track and Cross Country Coaches Association announced tonight the change of venue and date for the SCTCCCA Coaches Classic.
Academic Magnet's Colin Baker was named Gatorade South Carolina Boys Cross Country Runner of the Year.
Compare South Carolina runners to other states in a virtual meet.
St. Joseph's junior Ava Dobson was named Gatorade Cross Country Runner of the Year for the state, the company announced today.
All season, the Eastside boys cross country team had one goal: to finally bring a state championship back home. It had not happened since 1988.
Check out the top 100 videos viewed on scrunners in 2018.
Longtime coach and meet official David Hickman passed away Dec. 17 after over a year battle with cancer.
Check out the top articles by page views for 2018 on scrunners.com.
The Storm Track and Field Club founder Doug Kotti passed away last Thursday after a battle with cancer.
Lucas Conti of Hillcrest talks with scrunners before the Mike Moore Shrine Bowl Run.
Fort Mill's Dane Dobleske talks with scrunners about the Mike Moore Shrine Bowl Run and the growth of the sport in South Carolina.
Nic Danielski talks with scrunners before Saturday's Mike Moore Shrine Bowl Run.
Stratford's Jack Taylor talks with scrunners before the Mike Moore Shrine Bowl Run.
Eastside's Stephen Elliott reflects on his senior season, Shrine Bowl Run and what's after high school.
Alan Deogracias talks with scrunners about the ups and downs of the sport and Shrine Bowl Run.
Thomas Sumter's Bella Crowe talks about the Shrine Bowl Run and what it means to be chosen to participate.
Morgan Summey talks final season, Shrine Bowl Run meaning and future.
Perrin Jones talks about the Mike Moore Shrine Bowl Run, sport and why he's not running in college.
Riley Thome of Greenville Tech talks about the season, Mike Moore Shrine Bowl Run and future.
Jaden Kingsley of Chapin talks about the Mike Moore Shrine Bowl Run, what it means and the season.
Academic Magnet's Colin Baker finishes eighth in 15:30.
Colin Baker is a perfect example of achieving a goal if setting the mind to it.
Guest column by Angie Dentler, mother of Jake Dentler
2018 Shrine Bowl Game Ball Run route total distance is approximately 33.5 miles.
Stay tuned for more coverage from Charlotte.
Send your signings to jolson@milesplit.com and share social media links to us via email and tagging.
2018 results database removing Class of 2019 runners.
How did runners improve from 2017 to 2018 state meet?
Alex Zangara knew there was only one spot for him to wind up in the Class 4A race during Saturday's state meet at Sandhills Research Center.
The 2018 Mike Moore Shrine Bowl Run team was announced at the conclusion of the SCHSL Championship. The 2018 run is scheduled for Dec. 15.
Casey Burr talks with scrunners the week of the state meet.
Alan Deogracias talks with scrunners the week of the state meet.
T.L. Hanna's cross country girls were described as the "shake and bake team" in 1993.
Virtual meets do not count individual entries.
Hannah Vroon of James Island talks with scrunners the week of the state meet.
Results merge from AAAA Upper and Lower State.
5A girls qualifier meets results merge.
Brandon Hudgins shares a motivation motivation message on Instagram.
The South Carolina Cross Country and Track and Field Coaches Association is asking for donations and clothing for a state running family of a high school runner that has lost everything in a house fire this week.
SCTCCCA/SCRUNNERS Runners of the Week from Oct. 20 weekend.
After an emotional night I can finally answer with clarity exactly the age old question my friends. "What is the heart of a champion?"
Kwabene Brown (K.B.), longtime hurdles coach in the state, is undergoing brain surgery in early November.
Who is top ranked in Class AAAAA region boys championships?
Workout video from September 2018 includes hills, 100s and mile repeats.
Last weekend saw one of the state's top girls runner return and in a fine fashion.
Runners of the week presented by scrunners and SCTCCCA.
The first month of the cross country season included a hurricane, heat and heavy competition.
Series presented by Go-Green Events ends this weekend with CiCi's Sandhills Invitational.
Baker's 5K at Great American is 16 seconds off David Adams' state meet best (14:37, 1999).
What will change after this weekend in the SCRUNNERS XC Series? Next up in the scrunners series presented by Go-Green Events is the Darlington Carnival and GTC Tiger Classic.
Colin Baker talks with scrunners the week of Great American Festival about his season debut and goals.
History is rich and becomes important when you make it important. Use this to motivate and to appreciate all that has happened in the past. Best of luck this weekend as each of you make your own history at the Classic.
The five-time defending state champion Warriors claimed another notch in their belt with a 52-86 victory against Hillgrove in the International Girls Division at the Eye Opener.
The SCTCCCA is releasing the team pre-season poll leading up to Eye Opener. Meet the no. 1 ranked overall teams.
The SCTCCCA is releasing the team pre-season poll leading up to Eye Opener. Meet the 2nd ranked overall teams.
The SCTCCCA is releasing the team pre-season poll leading up to Eye Opener. Meet the 3rd ranked overall teams.
The SCTCCCA is releasing the team pre-season poll leading up to Eye Opener. Meet the 4th ranked overall teams.
The SCTCCCA is releasing the team pre-season poll leading up to Eye Opener. Meet the 5th ranked overall teams.
The SCTCCCA is releasing the team pre-season poll leading up to Eye Opener. Meet the 6th ranked overall teams.
The SCTCCCA is releasing the team pre-season poll leading up to Eye Opener. Meet the 7th ranked overall teams.
The SCTCCCA is releasing the team pre-season poll leading up to Eye Opener. Meet the 8th ranked overall teams.
The SCTCCCA is releasing the team pre-season poll leading up to Eye Opener. Meet the 9th ranked overall teams.
The SCTCCCA is releasing the team pre-season poll leading up to Eye Opener. Meet the 10th ranked overall teams.
Dorman knows its road to a second straight 5A state championship will be more of an uphill climb.
The SCTCCCA is releasing the team pre-season poll leading up to Eye Opener. Meet the 11th ranked overall teams.
The SCTCCCA is releasing the team pre-season poll leading up to Eye Opener. Meet the 12th ranked overall teams.
The SCTCCCA is releasing the team pre-season poll leading up to Eye Opener. Meet the 13th ranked overall teams.
The SCTCCCA is releasing the team pre-season poll leading up to Eye Opener. Meet the 14th ranked overall teams.
The parents of Avery Dominick, Dutch Fork class of 2017 runner, are seeking the help of the cross country and track and field community to reach their son.
The SCTCCCA is releasing the team pre-season poll leading up to Eye Opener. Meet the 15th ranked overall teams.
The big question. What motivates you to run and compete in track and cross country? What drags you to practice every day?
Blue Ridge senior runner Barrett Broome talks about the Mike Foley Memorial Classic and the season ahead.
Ian Kimbrell hopes to one day have the same success that his dad, Dorman girls cross country coach Jerry Kimbrell, has enjoyed over the past dozen years.
Eric Cummings, of Riverside, talks about the program and how he manages the large team.
John Jones will continue coaching this fall, but at a Pawleys Island school.
Byrnes coach Kevin Wyatt was named assistant coach for the Mike Moore Shrine Bowl Run in December of this year.
Returning cross country individual rankings with new alignments released for Class AAAAA girls.
Returning cross country individual rankings with new alignments released for Class AAAAA boys.
We compare Eye Opener (Milliken) course times to Coaches Classic (Sandhills) over the past 10 years.
James Island senior Dolan Owens talks with scrunners mid-way through summer training.